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The ‘Map of Emotions’ – #5 – Fear

February 15, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #5 – Fear

Fear is the domain in which many people live. Our media feeds on this.  Fear sells. Fear is an absence of faith - an absence of trust in ourselves, the universe and the ultimate goodness of humankind.  Many people live in mind-made stories which evoke fear.  Most fear is not 'real' - it is not a response to real and true danger in the moment.  Most fear is a negative 'food source' of our mind. When you notice that you feel afraid, ask Continue Reading

3 Ways to Engage in Any Moment – #2

January 26, 2012 By Ariole K. Alei

3 Ways to Engage in Any Moment – #2

The second option is to wallow in it. Many people in our culture are masters at this.  The media thrives on it.  Wallowing is about drama.  It is about climbing inside a 'story' and stoking its fire with our attention.  It is about exacerbating what is simply something to deal with - into something so colossal that it 'entertains' us. When we wallow in a moment - or in an emotion - we temporarily lose perspective.  We believe that what Continue Reading

Why Courage? – Part One

October 17, 2011 By Ariole K. Alei

Why Courage? – Part One

A number of years ago I had an insight that I will play a part in mapping humanity’s journey out of fear. When this insight occurred, it took me by surprise. What did it mean? How would this unfold? And … why me? Many years have passed, and clues to this have been popping into my awareness. ‘Why me?’ Because I am willing. ‘Why me?’ Because I am strong. ‘Why me?’ Because I care. I care so much about humanity’s evolution out of darkness – pain, Continue Reading

Subtle Energy Fields – Part 1

September 2, 2011 By Ariole K. Alei

Subtle Energy Fields – Part 1

A blog is a web log – a web-based journal, the focus and content of which the author chooses.             I’d like to open a new Category at URLight – ‘Ariole’s Insights’.             In essence, all of the posts at URLight are my insights. Many of them are excerpts from my Books, and some of them are written ‘in the moment’ as a way of sharing my inspirations as I receive them.             I recognize the universality of human Continue Reading

Feng Shui in Our Selves

June 17, 2011 By Ariole K. Alei

Feng Shui in Our Selves

The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves.              “I want you to know the profound affect/effect you have on my life.  I learned so much about who I'm not and who I really am in your presence.  And it's that presence I need to tell you about.  You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity.  Thank you.  Continue Reading

Life Balance and Love – Part 2

June 7, 2011 By Ariole K. Alei

Life Balance and Love – Part 2

Ariole …  Let's clarify what we mean by life balance and why it’s so important to relationships.             Colin …  Sure.  Talking with someone about life balance helps them understand that their relationship is only one aspect of their whole life.  For example, in addition to a significant other / marriage relationship, one also has to deal with career, money, health, family, friends, recreation, spiritual or personal growth, and last but Continue Reading

Tools of a Master Creator

May 17, 2011 By Ariole K. Alei

Tools of a Master Creator

Gather your tools.                         Use the practices in this book.  And those in other books, DVDs, and CDs that you find yourself drawn to.  Explore tools that others in your expanding circle of friends share with you.             Try them on.             See if they work!             And if they seem to not work, do an honest inner inquiry.  Is there a grain of doubt that is obscuring your trust or your desire?         Continue Reading

Why Meditate? – Part 2

April 29, 2011 By Ariole K. Alei

In the sweet stillness of our body and our mind, we begin to open our central channel – the internal 'shaft' which links our energy centers – our 'chakras'.  And with this aligning and gradual, subtle opening of our chakras, the King/Queen of them all – our Crown chakra – begins to open.  And we begin, on conscious and unconscious levels of our awareness, to align with our 'Vertical reality'.  We begin to orient ourselves 'up' … rather than Continue Reading

Why Meditate? – Part 1

April 27, 2011 By Ariole K. Alei

Why Meditate? – Part 1

Why is Meditation recommended so highly in conjunction with abundance and creating what we want in life?                          Because when we meditate, we still the Warrior and the Magician and we naturally attune directly and with ease to the King/Queen and the Lover.             When we meditate, we still our body to the point that our physiological processes quieten, as if we are moving towards sleep.  And yet we are more keenly, Continue Reading

4 Steps to Plenty – Part 3

April 21, 2011 By Ariole K. Alei

It can be very helpful, too, to find a group of people (or even just one) to practice these steps with.  For your collective energy will make the rocking back, gaining momentum and determination, and revving forward so much quicker, easier and more fun.             "Life Was Never Meant to Be a Struggle" – Stuart Wilde             "When did you sign a Contract to struggle?" – Ariole K. Alei[1]             Learning the steps to Continue Reading

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Recent Posts

  • Congratulations – You Are Becoming A Fully Human Human
  • ‘A New Anger Map’
  • Healing Ourselves – Healing Our Planet – Part Two
  • Healing Ourselves – Healing Our Planet – Part One
  • The Soul’s Calling
  • The Faces of Anger
  • What are Boundaries? – Part Two
  • What are Boundaries? – Part One
  • How to Use the ‘Map of Emotions’ – The Practice
  • How to Use the ‘Map of Emotions’ – The Steps

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Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

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