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3 Ways to Engage in Any Moment – #3

January 30, 2012 By Ariole K. Alei

3 Ways to Engage in Any Moment – #3

The third option - just like the 3rd Way to Express Anger - is largely unknown within our human culture.  It is what meditators becomes so proficient at.  It is simply observing. Witnessing. The power of the witness is little understood amongst humanity.  Like in the quantum physics "observer effect", the power of the witnessing mind 'holds space' for transformation within the system that it is witnessing. We readily assume that, to Continue Reading

Savasana – Der tiefste Ruhezustand überhaupt!

August 18, 2011 By Ariole K. Alei

Savasana – Der tiefste Ruhezustand überhaupt!

Here is our first post in German! Click here to read the original English version and related posts. Enjoy! In dem Artikel “Exhaustion – or Relexation” (“Erschöpfung - oder Entspannung”) erkundeten wir den Unterschied zwischen diesen zwei grundverschiedenen, aber an der Oberfläche sehr ähnlich erscheinenden Zustände. Hier ist eine einfache Schritt-für-Schritt Anleitung mit der du die phänomenalen Vorteile von Savasana für dich selbst Continue Reading

Feng Shui in Our Selves

June 17, 2011 By Ariole K. Alei

Feng Shui in Our Selves

The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves.              “I want you to know the profound affect/effect you have on my life.  I learned so much about who I'm not and who I really am in your presence.  And it's that presence I need to tell you about.  You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity.  Thank you.  Continue Reading

Bliss ‘Off the Grid’

June 9, 2011 By Ariole K. Alei

Bliss ‘Off the Grid’

It's been an amazing week living 'off the grid'.             Our ancestors only knew 'off the grid' living - living unplugged from the electricity grid. They built fires, hauled water, and lived in natural daylight. Some people around the world still do - by necessity, and / or by choice - live in this intimate relationship with nature's cycles.             At least once every year - and often more frequently - I take myself 'off the grid'. Continue Reading

Why Meditate? – Part 2

April 29, 2011 By Ariole K. Alei

In the sweet stillness of our body and our mind, we begin to open our central channel – the internal 'shaft' which links our energy centers – our 'chakras'.  And with this aligning and gradual, subtle opening of our chakras, the King/Queen of them all – our Crown chakra – begins to open.  And we begin, on conscious and unconscious levels of our awareness, to align with our 'Vertical reality'.  We begin to orient ourselves 'up' … rather than Continue Reading

Why Meditate? – Part 1

April 27, 2011 By Ariole K. Alei

Why Meditate? – Part 1

Why is Meditation recommended so highly in conjunction with abundance and creating what we want in life?                          Because when we meditate, we still the Warrior and the Magician and we naturally attune directly and with ease to the King/Queen and the Lover.             When we meditate, we still our body to the point that our physiological processes quieten, as if we are moving towards sleep.  And yet we are more keenly, Continue Reading

4 Steps to Plenty – Part 2

April 18, 2011 By Ariole K. Alei

4 Steps to Plenty – Part 2

It can be valuable to recognize the downward spiraling 'pull' of old beliefs and old patterns of thinking and behavior.  Just like the suction that pulls water down a drain.  These patterns are 'ruts', meaning that there are literally 'tracks in your brain' that pull you into the grooves of your conditioning.  This is why it can seem like 'hard work' to overcome them and create new ways of thinking and of behaving which lead to new results.    Continue Reading

Re-Awakening Our Ability to Vision

March 16, 2011 By Ariole K. Alei

Re-Awakening Our Ability to Vision

It was after my participation in the United Nations Earth Summit that I realized that we have lost (temporarily) our ability to 'Vision'.             Somewhere along the path of humanity's development, we lost our spiritual ability to see alternate realities.  We lost our ability to perceive possible futures.             Without our ability to Vision, we have lost our map.  We are continuing along a flowing river wherever it takes us Continue Reading

Cracking Open the Shell – Part 2

March 2, 2011 By Ariole K. Alei

Cracking Open the Shell – Part 2

Is ‘fighting against’ the only way to access your true strength?  Is it the most efficient one, the most powerful one, the most ultimately successful one?  Or are there options?  (There are.  Look around.  Not everyone fights against.)             I’ll give you an example.  In 1988, at the so-called ‘height’ of my dancing career (I was touring internationally with highly respected dance companies, and beginning to have high profile solos Continue Reading

‘What Tension Am I Holding That I Don’t Need?’ – Part 1

February 24, 2011 By Ariole K. Alei

‘What Tension Am I Holding That I Don’t Need?’ – Part 1

Here is another response to the request I’ve received from so many people to write a sequel to “Savasana – The Deepest Rest Around”.   See also the recent post “Wander Time, Empty Time”.  Enjoy!             I began practicing Yoga daily when I was fourteen.  I was introduced to it by an aunt who, at that time, would visit us a couple of times a year.  As an observant, insightful teenager, I noticed that she would become very tense, agitated, Continue Reading

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Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

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