Like all of the emotions, anger is simply energy.  Energy with a purpose. Emotions themselves are neutral - they are neither good nor bad.  Like all else in this universe, it is how we relate to them that determines their outcome. Emotions are like enzymes.  Their function is to digest our life experience - literally to break it down into smaller 'bits' and assist us to assimilate and grow from it.  Just like food. We have a vast array Continue Reading