Notice How You Feel! By the way … how do you feel when you allow anger energy to move? Next time you spontaneously - or through intention - allow anger energy to move, notice how you feel. Does it liberate you?  Do you feel ten years younger?  Do you feel lighter, like an enormous weight has suddenly disappeared?  Do you smile more often?  Do you laugh? What life have you uncovered that was hidden beneath your crusty old Continue Reading