Enjoy serenity. Discover bliss. Slow down. Tune in. Become centered. Be peace. Choose any of these titles to guide you - with ease - into the delicacy of stillness, silence, the sublime ... Simply click on the icon - or the arrows to move the carousel - to see more details! null Continue Reading
Meditation – Soothing the Soul and Tuning the Mind
Hectic? Fragmented. Confused? Overwhelmed. Stressed? Depressed. Tense? Afraid. Do any of these describe you? Get off the treadmill :-) And discover that you - yes you - have another choice. What Is Meditation? "Meditation is ... rhythmic activity, which unites the body with the mind; stillness, silence, in which the physiology slows, the emotional body finds peace within, and the Continue Reading