Any anger that you've felt and not expressed - ever - is stored inside you, now. Let's shine a flashlight and gently uncover it. 'Life Wheel' Take a piece of paper and draw as large a circle as you can on it. Divide this circle into eight 'pieces of pie' - with one horizontal line running across it, one vertical line running from top to bottom of it, and these four quarters divided again in half. Eight pieces of pie. These are Continue Reading
Giving Thanks
Hello URLight Friends, As we prepare in Canada for Thanksgiving this weekend, I am reflecting with much gratitude. This year, for the second time in my life, my husband and I have participated in a CSA – Community Supported Agriculture. Simply put, earlier this spring we purchased shares in a farmers’ summer crop. Each week we’ve received a ‘surprise’ variety of freshly picked produce. We’ve met the farmers themselves and socialized with Continue Reading