Any anger that you’ve felt and not expressed – ever – is stored inside you, now.
Let’s shine a flashlight and gently uncover it.
Take a piece of paper and draw as large a circle as you can on it. Divide this circle into eight ‘pieces of pie’ – with one horizontal line running across it, one vertical line running from top to bottom of it, and these four quarters divided again in half. Eight pieces of pie.
These are the primary areas of your life.
Just outside of each of these areas, write these words – one for each area …
- Home/office environment
- Romance/significant other
- Personal growth/spirituality/character
Like this …
* This post is #27 in a series of syndicated excerpts from The Power of Anger – Blasting Through Your Limitations and Transforming The World by Ariole K. Alei. Order the book – softcover shipped to you, or instant download. Or listen to the 4-Part Audio Course.
* Images with gratitude to The Power of Anger.