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How to Use the ‘Map of Emotions’

March 5, 2012 By Ariole K. Alei

How to Use the ‘Map of Emotions’

As you practice recognizing the emotions in you - just like a musician practices musical scales and an artist practices mixing paint - you can begin to use this awareness in an empowering, life-changing way.  You are no longer at the whim of whatever emotion arises in you.  You can determine what you feel, and when. Why is this so valuable? Because what we are feeling emotionally is a direct reflection of what we are thinking.  And Continue Reading

The ‘Map of Emotions’ – #13 – Reason / Understanding

February 25, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #13 – Reason / Understanding

Reason/understanding is the springboard, the gate that our current society sits perched at. Our greatest thinkers have historically arisen to reason - and been stuck here. Reason ultimately gives way to spirit - to the awesome recognition that our ultimate evolution takes us beyond the reasoning of our minds.  In its healthy state, understanding opens the door of willingness and acceptance to even greater human potential.  It is as if Continue Reading

3 Ways to Express Anger – #2

December 16, 2011 By Ariole K. Alei

3 Ways to Express Anger – #2

2.            They (we) turn it outward - violently.  We allow it to spin out of control.  We lash out with it, so ashamed that we are feeling it that we double and triple it in proportion to itself.  We fight, we fight with words, we undermine, we cut, we shoot, we steal, we rape, we … These 2 Ways to Express Anger are rife because we, as humanity, haven't evolved to recognize and practice the third. Now it's time. We are capable.  Continue Reading

The Power of Anger – Introduction

November 9, 2011 By Ariole K. Alei

The Power of Anger – Introduction

If only we could access our anger and not be afraid of it … If only we could clear out our vast reservoirs of unexpressed anger … We could change the world in an instant.  A mere blink. Anger is the most misunderstood of all the human emotions.  And it is this very misunderstanding that is holding us back in our evolution as a species - and in the dawning of our co-creative relationship with the environment. If only … We can … Continue Reading

Why Courage? – Part One

October 17, 2011 By Ariole K. Alei

Why Courage? – Part One

A number of years ago I had an insight that I will play a part in mapping humanity’s journey out of fear. When this insight occurred, it took me by surprise. What did it mean? How would this unfold? And … why me? Many years have passed, and clues to this have been popping into my awareness. ‘Why me?’ Because I am willing. ‘Why me?’ Because I am strong. ‘Why me?’ Because I care. I care so much about humanity’s evolution out of darkness – pain, Continue Reading

“Be The Wave” Free Intro – Participate In This Evolutionary Global Community

August 9, 2011 By Ariole K. Alei

“Be The Wave” Free Intro – Participate In This Evolutionary Global Community

Turn on your light. Shine it brightly, that others, too, may reduce and completely release their suffering. For as we suffer less, our energy, love, and attention become available to serve beyond ourselves. No longer fixated on our own survival and the quelling of our personal fears, we become available – available to innovate, to co-create, to communicate,  and to connect.                          Join in a global community of 'peer pioneers'. Continue Reading

Leaders and Followers – Part 1

July 18, 2011 By Ariole K. Alei

Leaders and Followers – Part 1

It was as I was flying home from the UN Earth Summit – twenty-eight hours in flight – that I received this, amongst many, insights:  Most people are followers; few are leaders.             This revelation dawned in my awareness – not as criticism, rather as a necessary fact to be recognized, should I wish to truly participate in affecting any real and long-lasting, beneficial change.             The minority are leaders.  What does this Continue Reading

The Gauntlet

January 24, 2011 By Ariole K. Alei

The Gauntlet

What is the gauntlet?             To be able to see it – to recognize it, to lift the white sheet that protects it, to reveal it – perhaps we must first identify what it is that it impedes us from.  Who – or what – is the 'prince or princess' for whom we run through it?             Regardless of whether our own belief system holds e-volution or de-volution to be 'the truth' of our trajectory, we can all acknowledge that each of us is Continue Reading

Birds’ Eye View – A Travel Guide to the Universe

January 3, 2011 By Ariole K. Alei

Birds’ Eye View – A Travel Guide to the Universe

Birds' Eye View - A Travel Guide to the Universe is a ‘spiritual adventure story'.  Rich with the intrigue and transformative power of Way of the Peaceful Warrior, The Celestine Prophecy, Conversations with God, and The Da Vinci Code, Birds' Eye View is a 'Map' for the awakening of human consciousness.               Step into the magic of its pages as it compelling guides you gracefully into the realms of quantum physics, spirit guides - Continue Reading

The Incredible Human Journey

December 17, 2010 By Ariole K. Alei

The Incredible Human Journey

Last evening my husband and I watched “The Incredible Human Journey”, a BBC documentary hosted eloquently by physician and anthropologist Dr. Anita Roberts.             What struck me most - as I reflected on what I watched - was the hypothesis presented as to why Neanderthals became extinct and Homo Sapiens have survived until present day.               Homo Sapiens - unlike Neanderthals, 1). developed symbolic expression through art and Continue Reading

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Recent Posts

  • Congratulations – You Are Becoming A Fully Human Human
  • ‘A New Anger Map’
  • Healing Ourselves – Healing Our Planet – Part Two
  • Healing Ourselves – Healing Our Planet – Part One
  • The Soul’s Calling
  • The Faces of Anger
  • What are Boundaries? – Part Two
  • What are Boundaries? – Part One
  • How to Use the ‘Map of Emotions’ – The Practice
  • How to Use the ‘Map of Emotions’ – The Steps

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Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

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