2. Don't hurt anyone else. When you Move Anger Energy Constructively, no one else needs to be involved. As you mature in your relationship with anger (call me if you'd like 1-1 Coaching in this), you will be able to express it to other people in clean, non-codependent ways. Until then, explore this as a personal practice. Do you remember the 2nd Way to Express Anger? Lashing out with any degree of violence (aggression) results Continue Reading
Activism with Heart
In the ensuing months following the UN Earth Summit I enjoyed a wave of direct contact with activists in many fields, including the environment, human rights, women's issues and more. To me, these were all spokes of the very same wheel. I had not worked directly with activists before. This was at the height of the road blockades in various old-growth forests in British Columbia - richly bio-diverse terrain which was being Continue Reading