As we actively ground our energy, we feel more stable, more present, more capable, less afraid or overwhelmed, more clear. Does this sound appealing to you? Let's refresh a few key points from "Grounding - Being Grounded" ... Grounding is, essentially, creating a pathway into the ground for excess energy to be dispersed. We can each do this via a. Rooting our feet into Continue Reading
Grounding – Being Grounded
As our bearings shift at an accelerating rate – in response to economic, environmental, and other changes, locally and globally – it is vitally important that we each learn how to effectively ‘ground ourselves’. Grounding – unlike the disciplinarian use of the word in relation to teenagers being ‘grounded’, meaning not allowed to leave their home (a form of ‘punishment’ for ‘misbehavior’) – grounding in this context means Continue Reading