Guilt is slightly more energetic than shame. Healthy guilt does serve a purpose. When we do or say something which is derogatory or boundary breaching towards ourself or someone else, guilt arises to alert us to this. When we recognize our inappropriate behavior and discipline ourself to not engage in this again, the energy of guilt falls away. Its message has been received. There is no reason for it to linger. Many people wallow in Continue Reading
3 Ground Rules for Moving Anger – #3
3. Don't hurt anything else. This is my personal value system. I know that everything is consciousness. If this fits for you, own this 3rd Rule. Nature is dying, quite literally, for us to release our pent up anger, pain and sorrow. As we do, She knows we'll be refreshed. Our Vision will be clear. Our Hearts will be open. We will awaken - as if from a long dream, a nightmare - and remember that we love each other - Continue Reading
The Solution – Applying Our Brilliance to a Larger World View
Firstly, we have to care enough to change. We could, of course, let the natural world collapse beneath us and around us, and witness ourselves suddenly slip away - like watching our own mass death. (Who would want this?) Or we can have faith in ourselves. We can – through our healing, individually and collectively – rediscover our self-empowerment, tasting the exciting energy of possibility Continue Reading