I’ve been asked numerous times over the thirty-five years I’ve been practicing daily Yoga if I would ‘teach’. (It’s a ‘cosmic joke’ that I’m apparently chronologically forty-nine. I feel perpetually like I’m twenty-eight, and sometimes like I’m fourteen!) For years I adamantly, though graciously, replied ‘No’. Yoga was my private, cherished companion. As a performing artist who was transparently visible onstage, it was my Continue Reading
Cleansing and Detoxification
As more intense – purer – energies enter our Earth’s system from ‘spiritual’ dimensions, it is imperative that we cleanse ourselves. Without cleansing, these pure and potent energies encounter dissonance in our systems. This dissonance effectively ‘magnifies’ these energies, resulting in us feeling ill. Think of a powerful flashlight shining its beam into a murky pond. The murkiness is actually accentuated by the presence of the Continue Reading