Any anger that you've felt and not expressed - ever - is stored inside you, now. Let's shine a flashlight and gently uncover it. 'Life Wheel' Take a piece of paper and draw as large a circle as you can on it. Divide this circle into eight 'pieces of pie' - with one horizontal line running across it, one vertical line running from top to bottom of it, and these four quarters divided again in half. Eight pieces of pie. These are Continue Reading
Leaders and Followers – Part 2
For those of us who live lives where (yes, most of us do work ... and yet) we have ‘leisure time' – what do we use this leisure time, and energy, and attention for? We are droned to spend it glued in front of the television, the iPod, the cell phone, the computer, the … whatever electronic device you wish to name – without discernment. Without using these ‘tools’ as just that – communication devices that can deliver enriching, Continue Reading