___________ As you begin to access your anger constructively and with ease you will transform your life and those around you. You will tap into liberation - the key to enlightenment. ____________ We are only truly human as we allow our emotions to flow through us - uninterrupted - like elixirs cleansing us and delivering us into each new moment, 'Now'. A being who does not feel emotions is not a human. They are an Continue Reading
The ‘Map of Emotions’ – #12 – Acceptance
Acceptance is the end of suffering. It is the final stage in grieving. It is the readiness to move on. When we are in acceptance we are out of control - out of our attempt to dominate our own outcome. The energy field of acceptance - just like all of the human emotions on this 'map' - is far more vast than the word suggests. When we are in acceptance, we are in a state of trust. We are in a state of willingness to participate and do Continue Reading
3 Ways to Express Anger – #3
3. They (we) simply allow this neutral, powerful, creative energy to move. Do you remember what the function of our emotions is? The role of our emotions is to cleanse us - to wash our 'now' experiences through us and transport us fresh into our next moment. Our emotions are like a river, carrying us from one moment - one experience - to the next. They rinse our experiences through us, cleansing us as they do. When we Continue Reading
What Anger Is – Part Two
When uninterrupted, emotions 'arc' - just like a storm. First, there is a chill in the air, a gentle stirring. Then there is a mounting of energy, a building up of intrinsic power. Then there is a peak, a crest. Then there is a descent, into nothingness, as if the 'arc' never was. Yet … the air is gentler, softer, clearer after the storm. As humans in our codependent culture we have been taught to identify with our emotions and thus Continue Reading
The Power of Anger – Introduction
If only we could access our anger and not be afraid of it … If only we could clear out our vast reservoirs of unexpressed anger … We could change the world in an instant. A mere blink. Anger is the most misunderstood of all the human emotions. And it is this very misunderstanding that is holding us back in our evolution as a species - and in the dawning of our co-creative relationship with the environment. If only … We can … Continue Reading
The First Wound
There never needed to be a first wound. If we had the skills, and the consciousness tools, and the support to stay present with our experience, in the moments that it was occurring, there would never have been a first wound. The reality to this day has been that children have been born into a world of adults who have not healed their wounds – adults who are not conscious of healing, the path of healing, the benefits Continue Reading