When uninterrupted, emotions ‘arc’ – just like a storm.
First, there is a chill in the air, a gentle stirring. Then there is a mounting of energy, a building up of intrinsic power. Then there is a peak, a crest. Then there is a descent, into nothingness, as if the ‘arc’ never was. Yet … the air is gentler, softer, clearer after the storm.
As humans in our codependent culture we have been taught to identify with our emotions and thus enmesh with them – rather than simply observe them and allow them to fulfill their gift.
All emotions are neutral energy. They are neither good nor bad.
* This post is #3 in a series of syndicated excerpts from The Power of Anger – Blasting Through Your Limitations and Transforming The World by Ariole K. Alei. Order the book – softcover shipped to you, or instant download. Or listen to the 4-Part Audio Course.
* Images with gratitude from The Power of Anger.