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Search Results for: power of anger
The Power of Anger
The Power of Anger Harnessing Your 'Rocket Fuel' For Life! Where Do You Get Stuck? Humanity is at a very ‘young’ stage in its relationship with anger. For millennia we have modeled 2 options – implosion and explosion. The result is war – self-destruction through addictions, negative self-talk, self-sabotage … and destruction of other through aggression, passive-aggression, rape, greed, power-hunger, pillaging of the Earth – that is, Continue Reading
The Power of Anger – Introduction
If only we could access our anger and not be afraid of it … If only we could clear out our vast reservoirs of unexpressed anger … We could change the world in an instant. A mere blink. Anger is the most misunderstood of all the human emotions. And it is this very misunderstanding that is holding us back in our evolution as a species - and in the dawning of our co-creative relationship with the environment. If only … We can … Continue Reading
The Power of Anger – Syndicating the Book
Last week I witnessed a wave of Clients experiencing a challenge with anger – three in fact. As I shared with them several excerpts from The Power of Anger book, I realized that it is timely to ‘syndicate’ it – that is, to share the chapters of this book sequentially, here on URLight. I anticipate that I’ll intersperse sequential excerpts from the book with ‘Commentaries’ – Insights that arise in me, personally, or in relation to anger in Continue Reading
The Power of Anger
One of the most effective ways to "Emotionally Cleanse and Detoxify" is to develop a healthy relationship with anger. Did you know? Anger is your ‘rocket fuel’! Are you often depressed? Do you feel stuck in your life? Do you live in a ‘fog’? Are you sick and tired of experiencing mediocrity – of not getting the life experience you want? Around the world, humans have traditionally had a very Continue Reading
‘A New Anger Map’
Here is a simple guide map for empowering you through healthy anger … 1. Notice when you are feeling anger. 2. Ask yourself: "Which of the '3 Purposes of Anger' is this?" (Has a boundary been violated; is a boundary about to be breached; is my soul calling me to grow?) 3. Notice any tendency in you to direct this anger inward or aggressively outward. Get yourself into your Observer Continue Reading
The Faces of Anger
There are many faces of anger. Just like the Inuit who have some twenty-two words to describe the subtleties and nuances of what we call 'snow', there are many shades of anger. Let's explore some of these - to unmask them, shifting us into power - our ability to navigate our way through them and into greater joy. Frustration, irritation, edginess, resentment, passive aggressiveness, impatience, cynicism, sarcasm, pointed jokes, withdrawal, Continue Reading
The ‘Map of Emotions’ – #7 – Anger
Anger is among the most misunderstood and misconstrued energies in the human emotional spectrum. Anger is the 'rocket fuel' which propels us out of the lower, downward spiraling emotions (which, like opening a drain in a sink, act to suck us down). It is the power that blasts us up - into the realms of our true, glorious and benevolent nature. As we begin to recognize the '3 Purposes of Anger' and explore practicing the '3 Ways to Express Continue Reading
Where Anger ‘Fits’ – Part Two
With this map in hand you will recognize the enormous value of befriending your anger - and the astronomical cost of failing to do so. ____________ At the end of this journey I will highlight for you a simple practice of how to - at will - position yourself anywhere on this emotional rainbow you wish to be. This ... is empowerment. This ... is liberation. ____________ Listen to this post as a ‘podcast’! Continue Reading
Where Anger ‘Fits’ – Part One
Anger is a vibration - an emotional vibration. It exists - it arises and it falls away - on a continuum of emotional vibrations. Just like a sound - a pitch - in a song. Just like a light in the sky as the sun rises, burns and sets. I am about to guide you on a journey that you are familiar with yet unconscious of. In-so-doing you will come to recognize where anger 'fits' on the continuum of emotions - what spirals down beneath it Continue Reading