In addition to the suggestions in “Cleansing and Detoxification" including "Physical" and “Mental”, consider these suggestions for your Emotional and Spiritual well-being :-) Slow Down Allow more ‘Yin’ in your experience. Less doing, more relaxing. Relaxation, humor, and slowing your pace are key elements of digesting your experience in real time. Stillness Practice inner stillness – the ability to Continue Reading
Mental Cleansing and Detoxification
In addition to the suggestions in "Cleansing and Detoxification" and "Physical Cleansing and Detoxification", notice the vices / addictions that interfere with your mental clarity and responsiveness. For example, explore significantly reducing - or abstaining from - your exposure to: * Television * Constant audio stimulation (radio, iPod, etcetera) * News * Tabloid Continue Reading
Physical Cleansing and Detoxification
Following in the flow of "Cleansing and Detoxification", here is a basic ‘Pre-Cleanse / Detox Protocol’ that we developed to assist people to clear themselves prior to participating in life transformative Retreats. We have found it to be incredibly effective. This Pre-Cleanse / Detox Protocol will assist you to attune to intuition and subtle energies, enabling you to be keenly present. In addition, you will feel good and your Continue Reading
Cleansing and Detoxification
As more intense – purer – energies enter our Earth’s system from ‘spiritual’ dimensions, it is imperative that we cleanse ourselves. Without cleansing, these pure and potent energies encounter dissonance in our systems. This dissonance effectively ‘magnifies’ these energies, resulting in us feeling ill. Think of a powerful flashlight shining its beam into a murky pond. The murkiness is actually accentuated by the presence of the Continue Reading