In what ways do you already move anger - through Body Movement, Voice or Creativity - that you might not have realized until now? What ways arise in your awareness in this moment that you feel open to exploring? When will you? Set a date with yourself - before you chicken out. There's nothing to fear - except fear itself. Moving anger - as long as you follow the 3 Ground Rules - can not hurt you. Try this. Your illusion of fear towards Continue Reading
Cultivating Courage
I had a recent visit with family in which I realized how little courage I have developed as part of our co-dependent culture. I am and have been courageous in remarkable ways in my life – solo dance touring, spending 7 ½ months alone attuning to the great mysteries of the world, launching companies and non-profit societies, backpacking alone in the wilderness … And yet, there are great gaps. And so, I Continue Reading
Bliss ‘Off the Grid’
It's been an amazing week living 'off the grid'. Our ancestors only knew 'off the grid' living - living unplugged from the electricity grid. They built fires, hauled water, and lived in natural daylight. Some people around the world still do - by necessity, and / or by choice - live in this intimate relationship with nature's cycles. At least once every year - and often more frequently - I take myself 'off the grid'. Continue Reading
Your ‘Predominant Pulse’ – Part 2
As we begin to give the seeds of our gifts, we discover more about them. We begin to recognize our true worth, which is amazing. It is only our wounds that have had us believe otherwise. This has been the illusion, the greatest 'loss' of all Time. As we begin to know our True Selves, we develop Self respect. This alone is worth living for – the experience of forgiving ourselves for the illusory Continue Reading
Your ‘Predominant Pulse’ – Part 1
One of my key observations is this: No matter how much someone wants something, and seems to train their attention on it, if their 'Predominant Pulse' is still one of wounding, this is what they will attract. It is only when we change the nature of our 'Predominant Pulse' to our true story – which is that we are inherently good, deserving and beautiful – that we can begin to attract, allow, and receive that which we most deeply Continue Reading
Recognizing Truth from Illusion
Immediately when I completed writing The Power of Anger -Blasting Through Your Limitations and Transforming The World – which flowed swift on the crest of H.O.P.E. = Healing Ourselves and Planet Earth - A Blueprint for Personal and Collective Change, I became aware of the title of the next book that would write itself through me – The Ego and The Soul. My husband, who is very intuitive, said straight and directly to me, “You’re Continue Reading