In addition to the suggestions in “Cleansing and Detoxification" including "Physical" and “Mental”, consider these suggestions for your Emotional and Spiritual well-being :-) Slow Down Allow more ‘Yin’ in your experience. Less doing, more relaxing. Relaxation, humor, and slowing your pace are key elements of digesting your experience in real time. Stillness Practice inner stillness – the ability to Continue Reading
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Mental Cleansing and Detoxification
In addition to the suggestions in "Cleansing and Detoxification" and "Physical Cleansing and Detoxification", notice the vices / addictions that interfere with your mental clarity and responsiveness. For example, explore significantly reducing - or abstaining from - your exposure to: * Television * Constant audio stimulation (radio, iPod, etcetera) * News * Tabloid Continue Reading
Physical Cleansing and Detoxification
Following in the flow of "Cleansing and Detoxification", here is a basic ‘Pre-Cleanse / Detox Protocol’ that we developed to assist people to clear themselves prior to participating in life transformative Retreats. We have found it to be incredibly effective. This Pre-Cleanse / Detox Protocol will assist you to attune to intuition and subtle energies, enabling you to be keenly present. In addition, you will feel good and your Continue Reading
Cleansing and Detoxification
As more intense – purer – energies enter our Earth’s system from ‘spiritual’ dimensions, it is imperative that we cleanse ourselves. Without cleansing, these pure and potent energies encounter dissonance in our systems. This dissonance effectively ‘magnifies’ these energies, resulting in us feeling ill. Think of a powerful flashlight shining its beam into a murky pond. The murkiness is actually accentuated by the presence of the Continue Reading
H.O.P.E. = Healing Ourselves and Planet Earth
Experience HOPE Now! Do You Sometimes Get Tired of ‘Suffering’? Does The ‘News’ Overwhelm You? Do You Wonder If Humanity Will Ever Stop Fighting? Don’t Think Another Thought Until You’ve Read This At Least 3 Times :-) ‘H.O.P.E. = Healing Ourselves and Planet Earth’ How Much Does Fear And Overwhelm Cost You? Fear is like a dark cloud. It chokes the life out of joy, hope and excitement. Do you sometimes feel like you’re Continue Reading
Congratulations – You Are Becoming A Fully Human Human
___________ As you begin to access your anger constructively and with ease you will transform your life and those around you. You will tap into liberation - the key to enlightenment. ____________ We are only truly human as we allow our emotions to flow through us - uninterrupted - like elixirs cleansing us and delivering us into each new moment, 'Now'. A being who does not feel emotions is not a human. They are an Continue Reading
The ‘Map of Emotions’ – #4 – Grief
Grief is the beginning of emotions washing through us to truly cleanse us. Grief occurs whenever we lose something - or something changes in our experience of it. There are five natural stages in grief, including disbelief, bargaining, sadness and anger. When we fully allow the course of grief to run through us, we arrive at acceptance. Acceptance is like a gate opening, encouraging and inviting us to move on. Many people get trapped Continue Reading
3 Ways to Express Anger – #3
3. They (we) simply allow this neutral, powerful, creative energy to move. Do you remember what the function of our emotions is? The role of our emotions is to cleanse us - to wash our 'now' experiences through us and transport us fresh into our next moment. Our emotions are like a river, carrying us from one moment - one experience - to the next. They rinse our experiences through us, cleansing us as they do. When we Continue Reading
Feng Shui in URLight
So … how does this relate to the creation of URLight? It’s obvious to me. Everything we do is a direct reflection of our state of consciousness. If we are murky inside – emotionally, mentally, and / or physically – everything we present to the world, and how we engage in the world, will also be murky. If we are clear inside – inspired, aligned, congruent, in harmony, in respect – how we engage with the Continue Reading
Feng Shui in Our Selves
The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves. “I want you to know the profound affect/effect you have on my life. I learned so much about who I'm not and who I really am in your presence. And it's that presence I need to tell you about. You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity. Thank you. Continue Reading