In addition to the suggestions in “Cleansing and Detoxification" including "Physical" and “Mental”, consider these suggestions for your Emotional and Spiritual well-being :-) Slow Down Allow more ‘Yin’ in your experience. Less doing, more relaxing. Relaxation, humor, and slowing your pace are key elements of digesting your experience in real time. Stillness Practice inner stillness – the ability to Continue Reading
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Mental Cleansing and Detoxification
In addition to the suggestions in "Cleansing and Detoxification" and "Physical Cleansing and Detoxification", notice the vices / addictions that interfere with your mental clarity and responsiveness. For example, explore significantly reducing - or abstaining from - your exposure to: * Television * Constant audio stimulation (radio, iPod, etcetera) * News * Tabloid Continue Reading
Physical Cleansing and Detoxification
Following in the flow of "Cleansing and Detoxification", here is a basic ‘Pre-Cleanse / Detox Protocol’ that we developed to assist people to clear themselves prior to participating in life transformative Retreats. We have found it to be incredibly effective. This Pre-Cleanse / Detox Protocol will assist you to attune to intuition and subtle energies, enabling you to be keenly present. In addition, you will feel good and your Continue Reading
Cleansing and Detoxification
As more intense – purer – energies enter our Earth’s system from ‘spiritual’ dimensions, it is imperative that we cleanse ourselves. Without cleansing, these pure and potent energies encounter dissonance in our systems. This dissonance effectively ‘magnifies’ these energies, resulting in us feeling ill. Think of a powerful flashlight shining its beam into a murky pond. The murkiness is actually accentuated by the presence of the Continue Reading
H.O.P.E. = Healing Ourselves and Planet Earth
Experience HOPE Now! Do You Sometimes Get Tired of ‘Suffering’? Does The ‘News’ Overwhelm You? Do You Wonder If Humanity Will Ever Stop Fighting? Don’t Think Another Thought Until You’ve Read This At Least 3 Times :-) ‘H.O.P.E. = Healing Ourselves and Planet Earth’ How Much Does Fear And Overwhelm Cost You? Fear is like a dark cloud. It chokes the life out of joy, hope and excitement. Do you sometimes feel like you’re Continue Reading
H.O.P.E. = Healing Ourselves and Planet Earth
The contrast of doubt is hope. What will it take to compel humanity from complacency and despair into solution-focused action to resolve our global environmental and economic crises? Wherein lies the key to widespread peace? How can we leverage ourselves – individually and as a species – into truly living our potential? * Awareness * Vision * and Will Here's a roadmap for igniting your hope and directing your Continue Reading
Feng Shui in Our Selves
The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves. “I want you to know the profound affect/effect you have on my life. I learned so much about who I'm not and who I really am in your presence. And it's that presence I need to tell you about. You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity. Thank you. Continue Reading
‘What Tension Am I Holding That I Don’t Need?’ – Part 1
Here is another response to the request I’ve received from so many people to write a sequel to “Savasana – The Deepest Rest Around”. See also the recent post “Wander Time, Empty Time”. Enjoy! I began practicing Yoga daily when I was fourteen. I was introduced to it by an aunt who, at that time, would visit us a couple of times a year. As an observant, insightful teenager, I noticed that she would become very tense, agitated, Continue Reading
The Power of Anger
One of the most effective ways to "Emotionally Cleanse and Detoxify" is to develop a healthy relationship with anger. Did you know? Anger is your ‘rocket fuel’! Are you often depressed? Do you feel stuck in your life? Do you live in a ‘fog’? Are you sick and tired of experiencing mediocrity – of not getting the life experience you want? Around the world, humans have traditionally had a very Continue Reading
“Lifting the Lid” – October 2010
"Lifting the Lid" - Are You Being Called? Take a deep breath ... close your eyes ... relax your body ... As you gently open your eyes ... and begin to read this ... What do you notice? ... Inside ... as you begin to re-cognize these words? Human consciousness is currently hovering in the realm of reason. (See David Hawkins’ ‘Map of Consciousness’ in “Power vs. Force”.) Do you long to hear and see the Divine? Do Continue Reading