A number of years ago I had an insight that I will play a part in mapping humanity’s journey out of fear. When this insight occurred, it took me by surprise. What did it mean? How would this unfold? And … why me? Many years have passed, and clues to this have been popping into my awareness. ‘Why me?’ Because I am willing. ‘Why me?’ Because I am strong. ‘Why me?’ Because I care. I care so much about humanity’s evolution out of darkness – pain, Continue Reading
Savasana – Der tiefste Ruhezustand überhaupt!
Here is our first post in German! Click here to read the original English version and related posts. Enjoy! In dem Artikel “Exhaustion – or Relexation” (“Erschöpfung - oder Entspannung”) erkundeten wir den Unterschied zwischen diesen zwei grundverschiedenen, aber an der Oberfläche sehr ähnlich erscheinenden Zustände. Hier ist eine einfache Schritt-für-Schritt Anleitung mit der du die phänomenalen Vorteile von Savasana für dich selbst Continue Reading
Feng Shui in Our Selves
The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves. “I want you to know the profound affect/effect you have on my life. I learned so much about who I'm not and who I really am in your presence. And it's that presence I need to tell you about. You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity. Thank you. Continue Reading
The Sacred Energy of Life
I’ve been noticing a theme lately. People are commenting on how amazing they feel when they are in my home. When I (on rare occasion) teach a Yoga class, people remark on how connected to spirit – how aware of a loving energy enveloping them – they become. People reading URLight are asking, “How did you make this?” There’s a connection between all of the questions and comments. They’re arising out of an experience of deep Continue Reading
Living a Yogic Life – Part 2
The second challenge for those of us yearning to live a more deeply meaningful, peaceful, ‘yogic’ life is this: ‘Free’ will (read more in my forthcoming book “The Ego and The Soul – A Map for Humanity’s Ultimate Survival”) allows us the option to align ourselves with what we want – or stray from it. Inherent in ‘free’ will is the deluded disguise that – because ‘I can do anything I want’, I am somehow not Continue Reading
Living a Yogic Life – Part 1
I’m meeting more and more people who are expressing their yearning to live a life of deeper meaning. Dissatisfied with their day-to-day rhythms, and the emptiness they are beginning to recognize, they are wanting more. The challenge is this: Firstly, as a species we have ‘temporarily lost’ – like a muscle, we have let atrophy – our ability to vision alternate futures. We are conditioned – modeled by the majority of Continue Reading
‘What Tension Am I Holding That I Don’t Need?’ – Part 2
I’ve been asked numerous times over the thirty-five years I’ve been practicing daily Yoga if I would ‘teach’. (It’s a ‘cosmic joke’ that I’m apparently chronologically forty-nine. I feel perpetually like I’m twenty-eight, and sometimes like I’m fourteen!) For years I adamantly, though graciously, replied ‘No’. Yoga was my private, cherished companion. As a performing artist who was transparently visible onstage, it was my Continue Reading
‘What Tension Am I Holding That I Don’t Need?’ – Part 1
Here is another response to the request I’ve received from so many people to write a sequel to “Savasana – The Deepest Rest Around”. See also the recent post “Wander Time, Empty Time”. Enjoy! I began practicing Yoga daily when I was fourteen. I was introduced to it by an aunt who, at that time, would visit us a couple of times a year. As an observant, insightful teenager, I noticed that she would become very tense, agitated, Continue Reading
Wander Time, Empty Time
So many people have asked me to write a sequel to “Savasana – The Deepest Rest Around!”. Inspired by the rejuvenation and refreshment that Savasana invites, here is its ‘sister’ … Most people in the western world – and millions if not billions in the eastern world, too – are standing both feet fully planted on the rapidly accelerating conveyer belt of ‘busyness’. Caught in an ego warp of ‘the busier you are, the more valuable you Continue Reading
Savasana – The Deepest Rest Around!
In “Exhaustion – or Relaxation?” we explored the distinction between these two vastly different – yet on the surface apparently similar – states. Here’s an easy, step-by-step guide to experiencing the phenomenal benefits of Savasana yourself. It’s safe, costs nothing, and takes only a few minutes to ‘plug in and get recharged’. Enjoy! Savanasa is a Sanskrit word meaning Corpse Pose. This is the Continue Reading