2.            They (we) turn it outward - violently.  We allow it to spin out of control.  We lash out with it, so ashamed that we are feeling it that we double and triple it in proportion to itself.  We fight, we fight with words, we undermine, we cut, we shoot, we steal, we rape, we … These 2 Ways to Express Anger are rife because we, as humanity, haven't evolved to recognize and practice the third. Now it's time. We are capable.  Continue Reading