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Archives for February 2012


The ‘Map of Emotions’ – #6 – Desire

February 16, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #6 – Desire

Desire is a natural and empowering emotion that has been used by religion as a means to deflate people's Will - simply because it has been accorded a connotation of being bad, sinful, and thus shameful. Pure desire is the soul's calling. Desiring something - wanting to experience something which we haven't yet - is one of the predominant ways in which our soul calls us into our greater potential.  It entices us to want something to draw us Continue Reading

The ‘Map of Emotions’ – #5 – Fear

February 15, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #5 – Fear

Fear is the domain in which many people live. Our media feeds on this.  Fear sells. Fear is an absence of faith - an absence of trust in ourselves, the universe and the ultimate goodness of humankind.  Many people live in mind-made stories which evoke fear.  Most fear is not 'real' - it is not a response to real and true danger in the moment.  Most fear is a negative 'food source' of our mind. When you notice that you feel afraid, ask Continue Reading

The ‘Map of Emotions’ – #4 – Grief

February 14, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #4 – Grief

Grief is the beginning of emotions washing through us to truly cleanse us. Grief occurs whenever we lose something - or something changes in our experience of it. There are five natural stages in grief, including disbelief, bargaining, sadness and anger.  When we fully allow the course of grief to run through us, we arrive at acceptance.  Acceptance is like a gate opening, encouraging and inviting us to move on. Many people get trapped Continue Reading

The ‘Map of Emotions’ – #3 – Apathy

February 9, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #3 – Apathy

Apathy is actually more energizing than shame or guilt. There is more potential for empowerment and self leadership here.  Although there is an absence of inspiration or active energy, apathy is lighter and less 'fossilized'. In apathy there is a sense of hopelessness and despair - yet these perceptions exist only from within the vantage of being in apathy.  As soon as we lift ourselves out of it - into the observer position or into an Continue Reading

The ‘Map of Emotions’ – #2 – Guilt

February 7, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #2 – Guilt

Guilt is slightly more energetic than shame. Healthy guilt does serve a purpose.  When we do or say something which is derogatory or boundary breaching towards ourself or someone else, guilt arises to alert us to this.  When we recognize our inappropriate behavior and discipline ourself to not engage in this again, the energy of guilt falls away.  Its message has been received.  There is no reason for it to linger. Many people wallow in Continue Reading

The ‘Map of Emotions’ – #1 – Shame

February 3, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – #1 – Shame

Shame is the most lowly emotion that a human experiences.  There is no benefit in shame - no gain from experiencing it, no opposite to aspire to.  Of all the emotions, it is the only one that is purposeless.  It is shame from which we drop into absolute recklessness, carelessness and suicide - physically and metaphorically. Being the lowest or basest of the emotions on the rainbow, shame is often identified in the first chakra of the body - in Continue Reading

The ‘Map of Emotions’ – Intro

February 1, 2012 By Ariole K. Alei

The ‘Map of Emotions’ – Intro

And so … as I guide you through this 'Map of Emotions',[1] keep in mind that you always have three options of how to relate to any of the emotions. I will guide you to briefly step inside of the energy field of each emotion to familiarize yourself with it. And then I will guide you to step out of it to the empowered place of the witness. This 'guided tour' is about lifting you out of denial and into your powerful recognition of the Continue Reading

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Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

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