3 Ways to Move Anger Energy Constructively

Once we realize that there is a 3^rd, ‘new’ option, we begin to discover a wealth of opportunity.  For there are infinite ways to Move Anger Energy Constructively.

As we recognize that anger energy – like all of the emotions – is meant to cleanse our being (our body, heart, spirit and mind), we enter an entirely new realm – largely uncharted by humanity.

This realm is highly creative, inspiring and beneficial.  It liberates us.  In-so-doing it creates a ripple effect of joy, freedom and hope – inspiration – all around us.  Because it’s about creating something new.  And we all love something new.

Once we commit to exploring – to practicing – this new, 3^rd Way to Express Anger, we discover within this 3 Ways to Move Anger Energy Constructively.

1.            Body Movement

2.            Voice

3.            Creativity

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As we begin to recognize that anger energy

like all of the emotions

is meant to cleanse us –

our body, heart, spirit, and mind –

we enter into an entirely new realm

largely uncharted by humanity.

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Listen to this post as a ‘podcast’! ‘3 Ways to Move Anger Energy Constructively recorded using the omni-dimensional ‘Star Microphone’ by Wehnersound.

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* This post is #18 in a series of syndicated excerpts from The Power of Anger – Blasting Through Your Limitations and Transforming The World by Ariole K. Alei. Order the book – softcover shipped to you, or instant download. Or listen to the 4-Part Audio Course.

* Images with gratitude to The Power of Anger.