U R Light

Remembering Your True Nature

  • Home
  • Dance – Allure
    • ‘Ascend’
    • “there’s a camel on my back” – artsPlace Canmore – June 2018
    • “there’s a camel on my back” – Edmonton Fringe Festival – August 2014
    • Videos
    • Photo Gallery
    • Reviews
    • Artist Bio
    • Gratitude and Sponsors
    • Media
    • Ariole Alei Dance
  • Books – Nourish
    • Articles
  • Courses – Transform
    • Live via Tele Conference
      • What’s Next? – Transitioning with Joy and Ease
    • Online Courses
      • Session One ‘Taster’ Recordings for All Courses
      • Be The Wave Of Change
      • Soul Mates – How to Attract Your Perfect Match
      • The Power of Intuition
      • The Power of Anger
      • H.O.P.E. = Healing Ourselves and Planet Earth
      • Abundance In Action – Fundamentals + Mastery
      • 30 Day Meditation Oasis
      • 108 Day Meditation Infusion
    • Retreats
      • Ally Relationships and Sacred Sexuality
    • Workshops
      • ‘I Wish This Was Taught In Kindergarten’ TM
    • Seminars
      • Emotional Intelligence 101
      • Healing Depression and Anxiety Naturally
      • Preventing + Resolving Conflict with Grace and Maturity
    • Events
  • Blog – Inspire
  • The Ego and The Soul
    • Audio Book ‘Om Transmission’
  • A New Voice Speaks
    • Audio Book ‘Om Transmission’
  • You Are Ready For This Now
    • You Are Ready For This Now ‘II’
  • Testimonials – Ignite
  • About
    • Ariole’s Story
    • Visions Chronology
    • FAQ
  • Log In
You are here: Home / Blog - Inspire / Conceptual (Mind) / Ariole's Picks / Ariole’s Meditation Picks

Ariole’s Meditation Picks

July 7, 2010 By Ariole K. Alei

Enjoy serenity.  Discover bliss.

Slow down.  Tune in.  Become centered.  Be peace.

Choose any of these titles to guide you – with ease – into the delicacy of stillness, silence, the sublime …

Simply click on the icon – or the arrows to move the carousel – to see more details!

Filed Under: Ariole's Picks, Meditations Tagged With: active meditation, Barry Long, Deepak Chopra, kundalini, Osho, stillness is the way

Comments

  1. Mysore tourism says

    October 13, 2011 at 7:41 pm

    I have been surfing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the web will be a lot more useful than ever before.

    Log in to Reply
  2. marry says

    September 12, 2011 at 6:59 pm

    Big fan of this internet site, a bunch of one’s posts have honestly helped me out. Seeking forward to updates!

    Log in to Reply
  3. hostgator baby package says

    May 2, 2011 at 5:51 pm

    Hey man, was just browsing through the internet looking for some information and came across your blog. I am impressed by the information that you have on this blog. It shows how well you understand this subject. Bookmarked this page, will come back for more. You, my friend, ROCK!!!

    Log in to Reply
    • Ariole K. Alei says

      May 2, 2011 at 8:55 pm

      Thank you! Compliments and comments of gratitude and appreciation are HUGE in keeping the work involved in this blog afloat!

      Thank you!

      🙂 Ariole

      Log in to Reply
  4. Hot Penny Stocks says

    May 2, 2011 at 3:45 pm

    great put up, very informative. I ponder why the other experts of this sector don’t understand this. You must proceed your writing. I am confident, you have a huge readers’ base already!

    Log in to Reply
  5. food packaging jobs says

    May 2, 2011 at 1:21 pm

    Hello just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem resolved soon. Many thanks

    Log in to Reply
    • Ariole K. Alei says

      May 2, 2011 at 9:08 pm

      Thanks for letting me know 🙂 At last check, URLight was reading fine on all major browsers. Hopefully it is resolved by the browsers!

      Thanks …

      🙂 Ariole

      Log in to Reply
  6. http://theparamedicsdiary.blogspot.com/2010/01/horse-called-asbo.html says

    May 2, 2011 at 1:13 pm

    woww.. your article is good. its helpful me.. keep posting buddy 🙂

    Log in to Reply
  7. Earlean Andreoli says

    May 1, 2011 at 11:07 pm

    Some really great info , Gladiolus I discovered this.

    Log in to Reply
  8. Clarence Theaux says

    April 12, 2011 at 11:25 pm

    Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.

    Log in to Reply
  9. online filmek says

    April 12, 2011 at 9:57 pm

    I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

    Log in to Reply
  10. Bethanie Holdsworth says

    April 12, 2011 at 7:08 am

    Hi! Would you mind if I share your blog with my myspace group? There’s a lot of people that I think would really enjoy your content. Please let me know. Cheers

    Log in to Reply
    • Ariole K. Alei says

      April 12, 2011 at 2:11 pm

      Bethanie, thank you for asking! Yes, you may share URLight with your myspace group. Please see the FAQ page for Copyright details.

      Warm regards to you all!

      🙂 Ariole

      Log in to Reply
  11. flat belly solution says

    March 30, 2011 at 3:38 am

    Thanks for taking the time to share this, I feel strongly about it and love reading more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely useful for me.

    Log in to Reply
  12. Ariole K. Alei says

    March 29, 2011 at 3:47 pm

    Thank you so much for sharing URLight – and for sharing your beautiful comment with me – and with other readers!

    Warm regards,

    🙂 Ariole

    Log in to Reply
  13. pompa wtryskowa vp30 says

    March 28, 2011 at 11:23 pm

    Would you be involved in exchanging links?

    Log in to Reply
  14. Konin says

    March 25, 2011 at 10:22 am

    Thanks for this. These are great.

    Log in to Reply
  15. Valeri Kleffner says

    March 21, 2011 at 3:54 pm

    Lovely blog. I will check this often. I am getting your feeds now also.

    Log in to Reply
  16. online catalogue shopping says

    March 21, 2011 at 12:53 pm

    Do you have a spam problem on this internet site; I also am a blogger, and I was questioning your situation; weve created some good techniques and we are searching to trade solutions with other folks, be certain to shoot me an e-mail if interested.

    Log in to Reply
  17. sohbet says

    March 21, 2011 at 12:42 pm

    Thanks for sharing. Very good topic but ? want see more picture.

    Your site is very good Thanks again.

    Log in to Reply
  18. circus acts says

    March 21, 2011 at 9:25 am

    You need to take part in a contest for among the finest blogs on the web. I’ll recommend this site!

    Log in to Reply
    • Ariole K. Alei says

      March 21, 2011 at 9:10 pm

      Thank you! 🙂 Ariole

      Log in to Reply
  19. apteka internetowa says

    March 14, 2011 at 3:38 pm

    Utterly beautiful.

    Log in to Reply
  20. how to win your ex back says

    March 14, 2011 at 3:10 am

    It’s really a nice and helpful piece of information. I’m glad that you shared this helpful info with us. Please keep us informed like this. Thanks for sharing…

    Log in to Reply
  21. toefl says

    March 7, 2011 at 4:24 pm

    Hello, you used to write magnificent, but the last few posts have been kinda boring… I miss your super writings. Past few posts are just a little out of track! come on!

    Log in to Reply
    • Ariole K. Alei says

      March 7, 2011 at 4:55 pm

      Interesting … The most recent posts have not been excerpts from my books. So if you especially like the dozens of other posts in recent months, consider purchasing my books !

      Thanks for your comment 🙂 Ariole

      Log in to Reply
  22. artyku?y says

    March 7, 2011 at 12:42 pm

    Wonderful!!!!!!

    Log in to Reply
  23. local internet marketing says

    March 7, 2011 at 10:33 am

    Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you helped me.

    Log in to Reply
    • Ariole K. Alei says

      March 7, 2011 at 5:20 pm

      Yes – paying it forward and living in gratitude are enough to shift this world!

      🙂 Ariole

      Log in to Reply
  24. Ariole K. Alei says

    February 23, 2011 at 6:29 pm

    Thank you for sharing URLight with your networks!

    🙂 Ariole

    Log in to Reply
  25. plantas purificadoras de agua says

    February 22, 2011 at 11:57 am

    I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

    Log in to Reply
  26. Virgina payday cashadvance Benthin says

    February 22, 2011 at 11:31 am

    This really is a good quality article that you have got here and I’m delighted that I noticed it. I acknowledge with all the point you made. And I will assure to follow along with you far more on the important elements you have made effort and hard work to convey on this site.

    Log in to Reply
  27. Catering says

    February 22, 2011 at 11:12 am

    Nice blog here! Also your site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol

    Log in to Reply
  28. underfloor heating says

    February 22, 2011 at 7:35 am

    Totally, it took me approximately 40 minutes to pull out this great post. Thanks.

    Log in to Reply
  29. elliptical vs treadmill says

    February 22, 2011 at 6:33 am

    Very nice post,Excellent post with some good info

    Log in to Reply
  30. Simple says

    February 21, 2011 at 4:12 pm

    niiiiice lol

    Log in to Reply
  31. ocular migraine says

    February 17, 2011 at 6:32 pm

    Hi! I found your blog on AOL.It’s really comprehensive and it helped me a lot.

    Continue the good work!

    Log in to Reply
  32. insomnia says

    February 17, 2011 at 8:02 am

    Just discovered this site thru Bing, what a way to brighten up my week!

    Log in to Reply
  33. Reparacion de Ordenadores says

    February 17, 2011 at 5:02 am

    I wish to show thanks to this writer just for bailing me out of this type of predicament. Because of checking through the internet and finding advice which were not pleasant, I assumed my life was over. Living without the presence of solutions to the issues you’ve sorted out by means of your main post is a critical case, and ones that could have in a negative way affected my career if I had not come across your blog. Your actual ability and kindness in touching everything was precious. I don’t know what I would’ve done if I had not come upon such a solution like this. I am able to at this moment look ahead to my future. Thank you so much for the expert and effective help. I won’t think twice to propose the blog to any individual who should get direction about this subject matter.

    Log in to Reply
  34. Raelene Stricklan says

    February 8, 2011 at 9:53 am

    towering almanac you enjoy

    Log in to Reply
  35. power balance wirkung says

    January 24, 2011 at 5:19 pm

    This is really a extremely interesting post, thank you for sharing! There are many blogs on this topic but this 1 states exactly what I believe also.

    Log in to Reply
  36. migraine ocular says

    January 21, 2011 at 12:01 pm

    Hi! I found your blog on Bing.It’s really well written and it helped me a lot.

    Continue the good work!

    Log in to Reply
  37. usa breaking news says

    January 21, 2011 at 8:55 am

    Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, would you mind updating your blog with more information? It is extremely helpful for me.

    Log in to Reply
  38. Cindi Guthridge says

    January 14, 2011 at 6:15 am

    I know this is really boring and you are skipping to the next comment, but I just wanted to throw you a big thanks – you cleared up some things for me!

    Log in to Reply

Trackbacks

  1. Exiting the ‘Wheel of Time’ | U R Light says:
    July 16, 2010 at 4:53 pm

    […] perpetuation of incarnations, of patterns, of habits, of human world views, of unspoken rules (see Barry Long), of domestication (see Don Miguel Ruiz) – all of which denote a basic regurgitation of human […]

    Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Membership Menu

  • Abundance in Action – Fundamentals – Course Material
  • Abundance in Action – Mastery – Course Material
  • Be The Wave Of Change – Course Material
  • H.O.P.E. = Healing Ourselves & Planet Earth – Course Material
  • Soul Mates Course Material
  • The Power of Anger – Course Material
  • The Power of Intuition – Course Material
  • What’s Next? Transitioning with Joy and Ease – Course Material
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now

Recent Posts

  • Congratulations – You Are Becoming A Fully Human Human
  • ‘A New Anger Map’
  • Healing Ourselves – Healing Our Planet – Part Two
  • Healing Ourselves – Healing Our Planet – Part One
  • The Soul’s Calling
  • The Faces of Anger
  • What are Boundaries? – Part Two
  • What are Boundaries? – Part One
  • How to Use the ‘Map of Emotions’ – The Practice
  • How to Use the ‘Map of Emotions’ – The Steps

Tags

abundance anger awakening breathing choice Colin Hillstrom consciousness constructive David Hawkins emotion empower energy energy field evolution experience flow focus healing humanity insight intuition law of attraction love map of emotions meditation Michael Losier movie podcast power power vs force practice purpose recognize relationship respect snapshot soul Star Microphone stillness suffering transformation Vision well-being wisdom witness

Blogroll

  • Ariole's Facebook
  • Ariole's Twitter
  • Ariole's Web Site
  • Colin Hillstrom's Blog
  • V Green It
  • Veraxis Coaching and Training

Archives

  • March 2012 (12)
  • February 2012 (17)
  • January 2012 (12)
  • December 2011 (11)
  • November 2011 (12)
  • October 2011 (6)
  • September 2011 (5)
  • August 2011 (6)
  • July 2011 (9)
  • June 2011 (9)
  • May 2011 (7)
  • April 2011 (10)
  • March 2011 (11)
  • February 2011 (11)
  • January 2011 (10)
  • December 2010 (12)
  • November 2010 (9)
  • October 2010 (7)
  • September 2010 (7)
  • August 2010 (7)
  • July 2010 (22)

Categories

  • 'Ariole's Insights'
  • * 2012
  • Ariole's Picks
  • Being A Leader
  • Conceptual (Mind)
  • Ego's New Role
  • Ethical Abundance
  • Experiential + Practical (Heart + Body)
  • HOPE = Healing Ourselves and Planet Earth
  • Intuition's Awakening
  • Lifting the Lid
  • Living IN 'The Power of Now'
  • Meditations
  • Sacred Relationships
  • The Power of Anger
Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

Copyright © 2025 Ariole K. Alei · All rights reserved.

You may make copies of this message and distribute in any media as long as you change nothing, credit the author, and include this copyright notice and web address. http://www.ArioleAlei.com/urlight · Enjoy - and may you be inspired!
Banner image and rotating Book and Audio Course cover images with gratitude to JanRosgen.com. · Web assistance with gratitude to mtcs.ca.
Terms of Use: This Blog is formatted to universal access. Any challenges either loading pages or accessing rss feed are likely computer-based. · Please check your system accordingly. · With thanks - and enjoy! · Theme customized by John Overall.com