U R Light

Remembering Your True Nature

  • Home
  • Dance – Allure
    • ‘Ascend’
    • “there’s a camel on my back” – artsPlace Canmore – June 2018
    • “there’s a camel on my back” – Edmonton Fringe Festival – August 2014
    • Videos
    • Photo Gallery
    • Reviews
    • Artist Bio
    • Gratitude and Sponsors
    • Media
    • Ariole Alei Dance
  • Books – Nourish
    • Articles
  • Courses – Transform
    • Live via Tele Conference
      • What’s Next? – Transitioning with Joy and Ease
    • Online Courses
      • Session One ‘Taster’ Recordings for All Courses
      • Be The Wave Of Change
      • Soul Mates – How to Attract Your Perfect Match
      • The Power of Intuition
      • The Power of Anger
      • H.O.P.E. = Healing Ourselves and Planet Earth
      • Abundance In Action – Fundamentals + Mastery
      • 30 Day Meditation Oasis
      • 108 Day Meditation Infusion
    • Retreats
      • Ally Relationships and Sacred Sexuality
    • Workshops
      • ‘I Wish This Was Taught In Kindergarten’ TM
    • Seminars
      • Emotional Intelligence 101
      • Healing Depression and Anxiety Naturally
      • Preventing + Resolving Conflict with Grace and Maturity
    • Events
  • Blog – Inspire
  • The Ego and The Soul
    • Audio Book ‘Om Transmission’
  • A New Voice Speaks
    • Audio Book ‘Om Transmission’
  • You Are Ready For This Now
    • You Are Ready For This Now ‘II’
  • Testimonials – Ignite
  • About
    • Ariole’s Story
    • Visions Chronology
    • FAQ
  • Log In

Asking Questions II

December 1, 2010 By Ariole K. Alei

Asking questions inherently says, "Maybe there's a different way".              And there always is.              We get stuck in habits.  Ruts.  Conditioning.  Familiarity.              Asking questions aids energy to move, to flow, to become well again.              Stagnant energy invites illness.               Think of a murky pond.  It breeds all sorts of bacteria, mosquitoes, and other pesky critters.  Its water is not Continue Reading

Asking Questions

November 29, 2010 By Ariole K. Alei

Asking Questions

A profound way to kick-start our personal healing is to begin to ask questions.  Asking questions inherently shifts the balance of power from outer structures to our inner ones.  It re-empowers us.  It re-engages us.              Asking questions is an act in itself.  We must let go of the idea - the naïve assumption - that when a question is asked, an answer must immediately come.              As we begin to ask the big questions like, "Do Continue Reading

Physical Cleansing and Detoxification

November 25, 2010 By Ariole K. Alei

Physical Cleansing and Detoxification

Following in the flow of "Cleansing and Detoxification", here is a basic ‘Pre-Cleanse / Detox Protocol’ that we developed to assist people to clear themselves prior to participating in life transformative Retreats.  We have found it to be incredibly effective.              This Pre-Cleanse / Detox Protocol will assist you to attune to intuition and subtle energies, enabling you to be keenly present.  In addition, you will feel good and your Continue Reading

H.O.P.E. = Healing Ourselves and Planet Earth

November 23, 2010 By Ariole K. Alei

The contrast of doubt is hope.              What will it take to compel humanity from complacency and despair into solution-focused action to resolve our global environmental and economic crises?  Wherein lies the key to widespread peace?  How can we leverage ourselves – individually and as a species – into truly living our potential? * Awareness   * Vision   * and Will              Here's a roadmap for igniting your hope and directing your Continue Reading

Cleansing and Detoxification

November 18, 2010 By Ariole K. Alei

Cleansing and Detoxification

As more intense – purer – energies enter our Earth’s system from ‘spiritual’ dimensions, it is imperative that we cleanse ourselves.  Without cleansing, these pure and potent energies encounter dissonance in our systems.  This dissonance effectively ‘magnifies’ these energies, resulting in us feeling ill.             Think of a powerful flashlight shining its beam into a murky pond.  The murkiness is actually accentuated by the presence of the Continue Reading

Lifting the Lid – (Part III)

November 8, 2010 By Ariole K. Alei

Lifting the Lid – (Part III)

As with the symbiotic nature of all things in creation, we are not alone.  Those of us gathering in "Lifting the Lid" will ‘succeed’ as humanity and the cosmos succeed in aligning this sacred doorway – this sacred opportunity.              As this great ‘code’ is decoded, humanity will fly free.             ...  See (Part I and II) for what precedes this Post  :-)             The physical worldly implications of this include a quickening Continue Reading

Lifting the Lid – (Part II)

November 5, 2010 By Ariole K. Alei

Lifting the Lid – (Part II)

As we approach our physical gathering, what we are being Called to surrender to and participate in is becoming clearer. ...  See (Part I) for what precedes this Post  :-)            The Ancestors have been making their presence Known to us since early June 2008.  Now they wish to be invited in to the centre point – the Zero Point – to anchor the next wave of these proceedings.             As they do, a vertical channel comes into Continue Reading

Lifting the Lid – (Part I)

November 3, 2010 By Ariole K. Alei

Lifting the Lid – (Part I)

Humanity is currently hovering in the realm of reason.  (See David Hawkins’ Power vs. Force.)             What does this mean?   The ‘ceiling’ of our consciousness is mental.  Our highest collective evolutionary capacity is our ability to ‘understand’.             Until we merge with the heart – until our mind opens to receive the precious and vital wisdom accessed only through the feeling / intuiting nature – we are guiding our selves Continue Reading

The Ego and The Soul

October 26, 2010 By Ariole K. Alei

The Ego and The Soul

What I want to be writing is a book about how humanity awakens its intelligence to recognize its co-creative capacity.  And how with this, it chooses to let fear dissolve into nothingness whilst it opens its gates to what it has only ever dreamed of: love and joy, safety and community, sharing and exuberance, and recognition that we all, at our core, want the same things: trust, fulfillment of our true potential, outlets to share our unique and Continue Reading

Emotional Intelligence

October 25, 2010 By Ariole K. Alei

Emotional Intelligence

Why is ‘Emotional Intelligence’ so important in ‘piercing the veil’?             We are cohesive systems.  Our physical sensations and muscular holding patterns, our feelings and emotions, and our thoughts are all perfect mirrors of each other.             If – as in “Piercing the Veil” – it is true that most of humanity, throughout much of Time, has focused its mind – its ‘thinking’ – ‘beneath the horizon’ (thinking thoughts about the Continue Reading

« Previous Page
Next Page »

Membership Menu

  • Abundance in Action – Fundamentals – Course Material
  • Abundance in Action – Mastery – Course Material
  • Be The Wave Of Change – Course Material
  • H.O.P.E. = Healing Ourselves & Planet Earth – Course Material
  • Soul Mates Course Material
  • The Power of Anger – Course Material
  • The Power of Intuition – Course Material
  • What’s Next? Transitioning with Joy and Ease – Course Material
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now
Buy Now

Recent Posts

  • Congratulations – You Are Becoming A Fully Human Human
  • ‘A New Anger Map’
  • Healing Ourselves – Healing Our Planet – Part Two
  • Healing Ourselves – Healing Our Planet – Part One
  • The Soul’s Calling
  • The Faces of Anger
  • What are Boundaries? – Part Two
  • What are Boundaries? – Part One
  • How to Use the ‘Map of Emotions’ – The Practice
  • How to Use the ‘Map of Emotions’ – The Steps

Tags

abundance anger awakening breathing choice Colin Hillstrom consciousness constructive David Hawkins emotion empower energy energy field evolution experience flow focus healing humanity insight intuition law of attraction love map of emotions meditation Michael Losier movie podcast power power vs force practice purpose recognize relationship respect snapshot soul Star Microphone stillness suffering transformation Vision well-being wisdom witness

Blogroll

  • Ariole's Facebook
  • Ariole's Twitter
  • Ariole's Web Site
  • Colin Hillstrom's Blog
  • V Green It
  • Veraxis Coaching and Training

Archives

  • March 2012 (12)
  • February 2012 (17)
  • January 2012 (12)
  • December 2011 (11)
  • November 2011 (12)
  • October 2011 (6)
  • September 2011 (5)
  • August 2011 (6)
  • July 2011 (9)
  • June 2011 (9)
  • May 2011 (7)
  • April 2011 (10)
  • March 2011 (11)
  • February 2011 (11)
  • January 2011 (10)
  • December 2010 (12)
  • November 2010 (9)
  • October 2010 (7)
  • September 2010 (7)
  • August 2010 (7)
  • July 2010 (22)

Categories

  • 'Ariole's Insights'
  • * 2012
  • Ariole's Picks
  • Being A Leader
  • Conceptual (Mind)
  • Ego's New Role
  • Ethical Abundance
  • Experiential + Practical (Heart + Body)
  • HOPE = Healing Ourselves and Planet Earth
  • Intuition's Awakening
  • Lifting the Lid
  • Living IN 'The Power of Now'
  • Meditations
  • Sacred Relationships
  • The Power of Anger
Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

Copyright © 2025 Ariole K. Alei · All rights reserved.

You may make copies of this message and distribute in any media as long as you change nothing, credit the author, and include this copyright notice and web address. http://www.ArioleAlei.com/urlight · Enjoy - and may you be inspired!
Banner image and rotating Book and Audio Course cover images with gratitude to JanRosgen.com. · Web assistance with gratitude to mtcs.ca.
Terms of Use: This Blog is formatted to universal access. Any challenges either loading pages or accessing rss feed are likely computer-based. · Please check your system accordingly. · With thanks - and enjoy! · Theme customized by John Overall.com