Last evening my husband and I watched “The Incredible Human Journey”, a BBC documentary hosted eloquently by physician and anthropologist Dr. Anita Roberts. What struck me most - as I reflected on what I watched - was the hypothesis presented as to why Neanderthals became extinct and Homo Sapiens have survived until present day. Homo Sapiens - unlike Neanderthals, 1). developed symbolic expression through art and Continue Reading
3 Purposes of Anger
There are 3 distinct reasons why anger arises. Anger is an intelligence. It is our higher wisdom - our soul, our 'higher self' - speaking to us. Until now, we've not recognized this. And so we've not realized what it is saying. 1. The first way in which most people begin to recognize that they are experiencing anger is this: After a boundary has been breached. The purpose of anger in this case is to alert them to Continue Reading
The Power of Anger
One of the most effective ways to "Emotionally Cleanse and Detoxify" is to develop a healthy relationship with anger. Did you know? Anger is your ‘rocket fuel’! Are you often depressed? Do you feel stuck in your life? Do you live in a ‘fog’? Are you sick and tired of experiencing mediocrity – of not getting the life experience you want? Around the world, humans have traditionally had a very Continue Reading
Emotional and Spiritual Cleansing and Detoxification
In addition to the suggestions in “Cleansing and Detoxification" including "Physical" and “Mental”, consider these suggestions for your Emotional and Spiritual well-being :-) Slow Down Allow more ‘Yin’ in your experience. Less doing, more relaxing. Relaxation, humor, and slowing your pace are key elements of digesting your experience in real time. Stillness Practice inner stillness – the ability to Continue Reading
Awakening Instinct and Intuition
A compelling call to compassionate, awakened action - akin to Marianne Williamson's speech for Nelson Mandela first published in A Return to Love - is Awakening Instinct * Running the Gauntlet * Windows Through Time - A Trilogy. A 'bath for the brain', this collection of three astute, inter-woven writings opens the human mind far beyond the reaches of analytical thinking. Inspired by processes of deep intuition, this trilogy Continue Reading
Mental Cleansing and Detoxification
In addition to the suggestions in "Cleansing and Detoxification" and "Physical Cleansing and Detoxification", notice the vices / addictions that interfere with your mental clarity and responsiveness. For example, explore significantly reducing - or abstaining from - your exposure to: * Television * Constant audio stimulation (radio, iPod, etcetera) * News * Tabloid Continue Reading
Asking Questions II
Asking questions inherently says, "Maybe there's a different way". And there always is. We get stuck in habits. Ruts. Conditioning. Familiarity. Asking questions aids energy to move, to flow, to become well again. Stagnant energy invites illness. Think of a murky pond. It breeds all sorts of bacteria, mosquitoes, and other pesky critters. Its water is not Continue Reading
Asking Questions
A profound way to kick-start our personal healing is to begin to ask questions. Asking questions inherently shifts the balance of power from outer structures to our inner ones. It re-empowers us. It re-engages us. Asking questions is an act in itself. We must let go of the idea - the naïve assumption - that when a question is asked, an answer must immediately come. As we begin to ask the big questions like, "Do Continue Reading
Physical Cleansing and Detoxification
Following in the flow of "Cleansing and Detoxification", here is a basic ‘Pre-Cleanse / Detox Protocol’ that we developed to assist people to clear themselves prior to participating in life transformative Retreats. We have found it to be incredibly effective. This Pre-Cleanse / Detox Protocol will assist you to attune to intuition and subtle energies, enabling you to be keenly present. In addition, you will feel good and your Continue Reading
H.O.P.E. = Healing Ourselves and Planet Earth
The contrast of doubt is hope. What will it take to compel humanity from complacency and despair into solution-focused action to resolve our global environmental and economic crises? Wherein lies the key to widespread peace? How can we leverage ourselves – individually and as a species – into truly living our potential? * Awareness * Vision * and Will Here's a roadmap for igniting your hope and directing your Continue Reading