Reason/understanding is the springboard, the gate that our current society sits perched at. Our greatest thinkers have historically arisen to reason - and been stuck here. Reason ultimately gives way to spirit - to the awesome recognition that our ultimate evolution takes us beyond the reasoning of our minds. In its healthy state, understanding opens the door of willingness and acceptance to even greater human potential. It is as if Continue Reading
Identifying ‘3 Ground Rules for Moving Anger’ in Your Life – Part 2
Notice How You Feel! By the way … how do you feel when you allow anger energy to move? Next time you spontaneously - or through intention - allow anger energy to move, notice how you feel. Does it liberate you? Do you feel ten years younger? Do you feel lighter, like an enormous weight has suddenly disappeared? Do you smile more often? Do you laugh? What life have you uncovered that was hidden beneath your crusty old Continue Reading
Your Relationship With Anger – Part Two
____________ How Do You Relate To Anger? Reflect on your recent experiences - when someone was angry 'at' or near you. How did you respond? What did you feel inside? Reflect on your recent experiences - when you felt angry 'at' someone, an event, or something. How did you feel inside? How did you respond? What did you do? How did you feel then? Become more 'self aware'. Notice how you relate to anger - how you feel, how you Continue Reading
Your Relationship With Anger – Part One
Anger has been given a bad rap. For those of us who have grown up in a religiously tinged society, we have learned to perceive anger as something of disrepute; something to be avoided; something sinful; even something dangerous. Anger has traditionally been equated with the devil - with wrath. What are your attitudes about anger? What are your conditioned beliefs about anger? How do you relate to anger? Do you cower in its presence? Continue Reading
A Heartfelt Thank You :-)
Thank you to all of you who are reading URLight - and an especially big thank you to all of you who are taking time to express your appreciation of it. Through this sharing of a few moments of your time you are a) inspiring others and b) communicating to me that my time spent sharing with you is valuable to you. Thank you so much for this. I am receiving an influx of Comments suddenly - which is great! Approximately 500 of them Continue Reading