Hello URLight Friends, As we prepare in Canada for Thanksgiving this weekend, I am reflecting with much gratitude. This year, for the second time in my life, my husband and I have participated in a CSA – Community Supported Agriculture. Simply put, earlier this spring we purchased shares in a farmers’ summer crop. Each week we’ve received a ‘surprise’ variety of freshly picked produce. We’ve met the farmers themselves and socialized with Continue Reading
Life Balance and Love – Part 2
Ariole … Let's clarify what we mean by life balance and why it’s so important to relationships. Colin … Sure. Talking with someone about life balance helps them understand that their relationship is only one aspect of their whole life. For example, in addition to a significant other / marriage relationship, one also has to deal with career, money, health, family, friends, recreation, spiritual or personal growth, and last but Continue Reading
Life Balance and Love – Part 1
Ariole … Over the last few years we have worked with thousands of clients. What are some of the things that you’ve noticed, Colin, about people’s relationships? Colin … Sadly, most people seem to suffer from a serious love deficiency. The majority over the age of 55 or 60 are either divorced, widowed or in bad relationships. Many younger people choose to be single because they are afraid or hesitant to be in a relationship. Continue Reading
‘What Tension Am I Holding That I Don’t Need?’ – Part 1
Here is another response to the request I’ve received from so many people to write a sequel to “Savasana – The Deepest Rest Around”. See also the recent post “Wander Time, Empty Time”. Enjoy! I began practicing Yoga daily when I was fourteen. I was introduced to it by an aunt who, at that time, would visit us a couple of times a year. As an observant, insightful teenager, I noticed that she would become very tense, agitated, Continue Reading