Once we realize that there is a 3rd, 'new' option, we begin to discover a wealth of opportunity.  For there are infinite ways to Move Anger Energy Constructively. As we recognize that anger energy - like all of the emotions - is meant to cleanse our being (our body, heart, spirit and mind), we enter an entirely new realm - largely uncharted by humanity. This realm is highly creative, inspiring and beneficial.  It liberates us.  Continue Reading