Take a moment to reflect ... In which of these area(s) do you most often feel angry? Write whatever comes into your awareness inside of these piece(s) of your pie. Use extra sheets of paper if you need more space. Take a moment just to breathe. Relax. When you feel ready to, notice one of the entries you've written in your pie. Which of the 3 Purposes of Anger was occurring? Can you identify it? How did you express this anger? Continue Reading
Claiming Your Gifts
What you hold in your hands is a treasure map. Within it lie great riches that become yours as you lay claim to them. You do this through Understanding and Practice. I suggest that you read the entire book through once to gain a sense of its scope. This canopy of context will infuse even greater power into your Understanding and Tools as you will have a sense of them in relation to the 'whole'. I recommend that Continue Reading