When uninterrupted, emotions 'arc' - just like a storm. First, there is a chill in the air, a gentle stirring.  Then there is a mounting of energy, a building up of intrinsic power.  Then there is a peak, a crest.  Then there is a descent, into nothingness, as if the 'arc' never was.  Yet … the air is gentler, softer, clearer after the storm. As humans in our codependent culture we have been taught to identify with our emotions and thus Continue Reading