Boundaries are the mechanisms via which we protect and enhance our integrity. It is easy for us to comprehend physical boundaries. We understand and we accept that fences are erected to keep dogs out of gardens and children in safe playgrounds. Longitudinal and latitudinal check points are maintained at roads and at ports to defend countries and to maintain their perceived sovereignty. We keep liquids that are poisonous locked away from Continue Reading
Recognizing the 3 Purposes of Anger in Your Life
Take a moment to reflect on a recent situation in which you felt anger. Which of these 3 Purposes was the anger fulfilling? 1. Was the anger rising inside of you endeavoring to alert you to a boundary that had been breached? And / or to the need to create a boundary … precisely … 'there'? 2. Was the anger present inside of you endeavoring to alert you to this: that unless you erect or fortify a boundary, it is about to be breached? Was Continue Reading