Here is a simple guide map for empowering you through healthy anger … 1. Notice when you are feeling anger. 2. Ask yourself: "Which of the '3 Purposes of Anger' is this?" (Has a boundary been violated; is a boundary about to be breached; is my soul calling me to grow?) 3. Notice any tendency in you to direct this anger inward or aggressively outward. Get yourself into your Observer Continue Reading
The ‘Map of Emotions’ – #11 – Willingness
Willingness is the first sign of 'spring' - of the maturity of the human mind/ego. It is the transition from mind/ego driven living to soul guided living. As we enter the energy field of willingness, we are open to ease, to synchronicities, to flow. We are open to 'miracles'. As we become willing, there is little to 'do'. We are less driven and more inspired. We shift from mind domination to a trust that something greater than us is Continue Reading
The ‘Map of Emotions’ – Intro
And so … as I guide you through this 'Map of Emotions',[1] keep in mind that you always have three options of how to relate to any of the emotions. I will guide you to briefly step inside of the energy field of each emotion to familiarize yourself with it. And then I will guide you to step out of it to the empowered place of the witness. This 'guided tour' is about lifting you out of denial and into your powerful recognition of the Continue Reading
Gandhi – Self-Reflection as a Way of Leading (Part 1)
What’s so intriguing about Gandhi is how he transformed himself. One of the most influential people of all time, he didn’t lead a nation of 400 million Indians to freedom and self-government as the man he was when he began this epic journey. He led it as the man he was committed to becoming. Gandhi’s story – and his incredible and timely / timeless example to us – is that if something isn’t working, we must become what can allow Continue Reading