When we - individually and collectively - learn and practice the '3rd Way of Expressing Anger Constructively', there is no longer a danger of destruction in the face of our anger. In fact, our anger becomes purely constructive. It dismantles that which is obstructive to well-being. And in its former place it creates something refreshing and new. We might aptly call this 'de-constructive' - dismantling that which is untrue, that which is Continue Reading
The ‘Map of Emotions’ – #8 – Pride
Pride is where many nations - including America - are snagged. Healthy pride gives us a sense of our accomplishments - of our inherent good. Entrenched pride obscures our vision and holds us captive to our ego. It justifies our actions and holds us in a self-named place of 'hero'. Healthy pride gives us a sense of confidence and a consistent glow in our inner furnace enabling us to carry on with our upward spiral movement. It signals to us Continue Reading