____________ This is a practice. Just like any great artist or athlete, mastery arises through practice. ____________ This is a practice. Just like a great artist or athlete, mastery comes through practice. Every time you feel miserable, take a 'time out' to begin at Step 1 and work your way through to Step 4 or 5, whichever is appropriate for you. The more often you practice these simple Steps, you will personally gain an Continue Reading
The ‘Map of Emotions’ – #1 – Shame
Shame is the most lowly emotion that a human experiences. There is no benefit in shame - no gain from experiencing it, no opposite to aspire to. Of all the emotions, it is the only one that is purposeless. It is shame from which we drop into absolute recklessness, carelessness and suicide - physically and metaphorically. Being the lowest or basest of the emotions on the rainbow, shame is often identified in the first chakra of the body - in Continue Reading
Where Anger ‘Fits’ – Part One
Anger is a vibration - an emotional vibration. It exists - it arises and it falls away - on a continuum of emotional vibrations. Just like a sound - a pitch - in a song. Just like a light in the sky as the sun rises, burns and sets. I am about to guide you on a journey that you are familiar with yet unconscious of. In-so-doing you will come to recognize where anger 'fits' on the continuum of emotions - what spirals down beneath it Continue Reading
“Be The Wave” Free Intro – Participate In This Evolutionary Global Community
Turn on your light. Shine it brightly, that others, too, may reduce and completely release their suffering. For as we suffer less, our energy, love, and attention become available to serve beyond ourselves. No longer fixated on our own survival and the quelling of our personal fears, we become available – available to innovate, to co-create, to communicate, and to connect. Join in a global community of 'peer pioneers'. Continue Reading
7 Tips for Amazing Spaces
Here are a few suggestions for how to create vibrant, inspiring spaces ... Square edges stop energy flow ... so angle furniture in corners of rooms Plants add life! Water them with love and regularity - sing to them if you choose! Their presence will energize you and 'clear the energy' Create flow in the synergy of colors ... avoid clashing colors ... choose calming and / or energizing ones Natural light! Spaces are more Continue Reading
A Master Creator’s Practice
Use your tools. Tools are worthless in a dusty, dark shed. Bring them 'into the light'. Bring them into your active experience, each and every day. Choose the tools that feel most natural to you. When will you practice them? How will you remind yourself to practice? Like any athlete or great musician you become great – proficient and masterful, with consistent and reliable results – by practicing. Would you Continue Reading
“A New Voice Speaks”
This channeling flowed as the completion pages of Birds’ Eye View – A Travel Guide to the Universe. Breathe … Read slowly ... Drink in the energy … of this holy wholly transmission :-) I am here. It is Time Now. Release the linear path. Shed the fear of the unseen. You Know it. You Know it more intimately than you know yourself, in this lifetime, 'now'. It is Continue Reading
First Contact II
‘First Contact’ is essentially the first time Star Beings will make themselves visible to more than an isolated few. My friend in the UK - a retired consultant to major corporations (see "First Contact I") - is in direct psychic contact with “millions if not trillions of craft currently in our atmosphere”. He is not the only one. Google ‘extra terrestrials’, ‘ufo’, ‘aliens’, and related subjects and you will find literally Continue Reading
Activating Your 8th Chakra
As Tom Kenyon says, “Some of you experience gnosis – direct connection with the Divine.” Perhaps, as you are reading this post, you are experiencing gnosis. You, and I - as we have done throughout eternity - will innately hold the space for others to comprehend what flows here now … As part of the DNA structure of every human being, we each have seven ‘chakras’ – energy centres, like railroad stations and airport Continue Reading
“Forgiveness is a Circle of Light” – Meditation
Sit or lie down … Uncross your limbs … Let your weight fall … back, and down … Notice how your breathing naturally slows … like a baby’s … deep, deep down into your belly … breath, like water, flowing through your arteries, your veins … breath, the water of life, washing through you … Envisage your energy field expanding … as if you are a translucent balloon … stretching, ever-so-effortlessly, naturally Continue Reading