Healthy boundaries arise from the level of our instinct. They are our deeper wisdom's way of telling us what we need to do or say in order to preserve our well-being. As humans we spend a lot of time and resources creating and maintaining boundaries toward others and toward nature. We spend relatively little time and resources setting inner boundaries toward ourselves. It is the latter kind of boundary that hones our maturity - Continue Reading
How to Use the ‘Map of Emotions’ – The Practice
____________ This is a practice. Just like any great artist or athlete, mastery arises through practice. ____________ This is a practice. Just like a great artist or athlete, mastery comes through practice. Every time you feel miserable, take a 'time out' to begin at Step 1 and work your way through to Step 4 or 5, whichever is appropriate for you. The more often you practice these simple Steps, you will personally gain an Continue Reading
Where Your Anger Hides – Part Three
Take a moment to imagine a future situation in which anger arises in you - either 'provoked' by an outer circumstance, or simply because your soul is asking you - inviting you - to grow. Notice yourself making a more empowered choice - choosing to respond to the message of your anger and either create a boundary where it was breached, create a boundary before it is breached, or follow the fresh, new guidance of your soul. How do you Continue Reading
Where Your Anger Hides – Part Two
Take a moment to reflect ... In which of these area(s) do you most often feel angry? Write whatever comes into your awareness inside of these piece(s) of your pie. Use extra sheets of paper if you need more space. Take a moment just to breathe. Relax. When you feel ready to, notice one of the entries you've written in your pie. Which of the 3 Purposes of Anger was occurring? Can you identify it? How did you express this anger? Continue Reading
Anger and Humanity
Humanity is infantile in its relationship with anger. We discovered fire - thousands of years ago - and yet we haven't mastered anger. Our lack of understanding and respect for anger cripples us - individually, collectively and in relation to our environment. We lash out and we lash in. We do not - yet - use anger constructively as our ally. This is what this book is about. Changing this. Teaching humans how to befriend their anger - Continue Reading
Becoming a Master Creator
A Master Creator has developed these: Understanding Tools Practice Consistent and Reliable Results Understanding Understanding comes from exposure to new ideas. Sometimes we need to encounter new ideas from several angles. Read this book over and over again, until you 'get it'. Until you understand – which means to 'stand under', to have an 'aha' recognition – of how abundance works. To understand Continue Reading
4 Steps to Plenty – Part 3
It can be very helpful, too, to find a group of people (or even just one) to practice these steps with. For your collective energy will make the rocking back, gaining momentum and determination, and revving forward so much quicker, easier and more fun. "Life Was Never Meant to Be a Struggle" – Stuart Wilde "When did you sign a Contract to struggle?" – Ariole K. Alei[1] Learning the steps to Continue Reading
4 Steps to Plenty – Part 1
There are four rudimentary steps to achieving abundance in any area of our lives. They are … Know What You Want Focus Your Attention Upon It Be Aware of How You Feel Get Out of The Way When mastered, these four steps lead you to a bounty of creation each and every time. With mastery you will come to experience a great sense of relief and confidence in your understanding of these four Continue Reading