Fear is the domain in which many people live. Our media feeds on this. Fear sells. Fear is an absence of faith - an absence of trust in ourselves, the universe and the ultimate goodness of humankind. Many people live in mind-made stories which evoke fear. Most fear is not 'real' - it is not a response to real and true danger in the moment. Most fear is a negative 'food source' of our mind. When you notice that you feel afraid, ask Continue Reading
3 Ways to Engage in Any Moment – #2
The second option is to wallow in it. Many people in our culture are masters at this. The media thrives on it. Wallowing is about drama. It is about climbing inside a 'story' and stoking its fire with our attention. It is about exacerbating what is simply something to deal with - into something so colossal that it 'entertains' us. When we wallow in a moment - or in an emotion - we temporarily lose perspective. We believe that what Continue Reading