There are many faces of anger. Just like the Inuit who have some twenty-two words to describe the subtleties and nuances of what we call 'snow', there are many shades of anger. Let's explore some of these - to unmask them, shifting us into power - our ability to navigate our way through them and into greater joy. Frustration, irritation, edginess, resentment, passive aggressiveness, impatience, cynicism, sarcasm, pointed jokes, withdrawal, Continue Reading
3 Purposes of Anger – #1
There are three distinct reasons why anger arises. Anger is an intelligence. It is our higher wisdom - our soul, our 'higher self' - speaking to us. Until now, we've not recognized this. And so we've not realized what it is saying. 1. The first way in which most people begin to recognize that they are experiencing anger is this: After a boundary has been breached. The purpose of anger in this case is to alert them to where Continue Reading