As you practice recognizing the emotions in you - just like a musician practices musical scales and an artist practices mixing paint - you can begin to use this awareness in an empowering, life-changing way. You are no longer at the whim of whatever emotion arises in you. You can determine what you feel, and when. Why is this so valuable? Because what we are feeling emotionally is a direct reflection of what we are thinking. And Continue Reading
A Master Creator’s Practice
Use your tools. Tools are worthless in a dusty, dark shed. Bring them 'into the light'. Bring them into your active experience, each and every day. Choose the tools that feel most natural to you. When will you practice them? How will you remind yourself to practice? Like any athlete or great musician you become great – proficient and masterful, with consistent and reliable results – by practicing. Would you Continue Reading