2.            Don't hurt anyone else.  When you Move Anger Energy Constructively, no one else needs to be involved.  As you mature in your relationship with anger (call me if you'd like 1-1 Coaching in this), you will be able to express it to other people in clean, non-codependent ways. Until then, explore this as a personal practice. Do you remember the 2nd Way to Express Anger?  Lashing out with any degree of violence (aggression) results Continue Reading