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3 Ways to Express Anger – #3

December 19, 2011 By Ariole K. Alei

3 Ways to Express Anger – #3

3.            They (we) simply allow this neutral, powerful, creative energy to move. Do you remember what the function of our emotions is?  The role of our emotions is to cleanse us - to wash our 'now' experiences through us and transport us fresh into our next moment. Our emotions are like a river, carrying us from one moment - one experience - to the next.  They rinse our experiences through us, cleansing us as they do. When we Continue Reading

Time Lags

December 2, 2011 By Ariole K. Alei

Time Lags

Is there a time lag between when you actually begin to feel anger - and when you notice that you are feeling it or you did feel it, in the past?  Does it take some time for you to awaken to its presence? Do you sense that sometimes you don't notice your anger at all? What do you feel 'instead of' anger?  How do you mask it with other emotions - more 'acceptable' emotions?  Or with activities, behaviors, speech or distracting thoughts?  Continue Reading

Your Relationship With Anger – Part Two

November 18, 2011 By Ariole K. Alei

____________ How Do You Relate To Anger? Reflect on your recent experiences - when someone was angry 'at' or near you. How did you respond? What did you feel inside? Reflect on your recent experiences - when you felt angry 'at' someone, an event, or something. How did you feel inside? How did you respond? What did you do? How did you feel then? Become more 'self aware'. Notice how you relate to anger - how you feel, how you Continue Reading

Feng Shui in Our Selves

June 17, 2011 By Ariole K. Alei

Feng Shui in Our Selves

The only way – in my view – to create ‘clear energy spaces’ is to create clear energy selves.              “I want you to know the profound affect/effect you have on my life.  I learned so much about who I'm not and who I really am in your presence.  And it's that presence I need to tell you about.  You live your life so clean and clear that the energy space that you radiate allows others to step into that cleanliness and clarity.  Thank you.  Continue Reading

Re-Sensitizing Our World

March 14, 2011 By Ariole K. Alei

Re-Sensitizing Our World

Our collective malaise is simply this:  We are out of touch.             Because we have numbed ourselves to our own inner wounds - in a valiant attempt to keep functioning, to 'survive' - we have simultaneously numbed ourselves to the world around us.             When we are not alive in the 'Now', we are not noticing the ecological and human issues that impact us all:  famine, disease, war, corruption, draught, pollution, global warming Continue Reading

The First Wound

March 8, 2011 By Ariole K. Alei

The First Wound

There never needed to be a first wound.             If we had the skills, and the consciousness tools, and the support to stay present with our experience, in the moments that it was occurring, there would never have been a first wound.             The reality to this day has been that children have been born into a world of adults who have not healed their wounds – adults who are not conscious of healing, the path of healing, the benefits Continue Reading

‘What Tension Am I Holding That I Don’t Need?’ – Part 1

February 24, 2011 By Ariole K. Alei

‘What Tension Am I Holding That I Don’t Need?’ – Part 1

Here is another response to the request I’ve received from so many people to write a sequel to “Savasana – The Deepest Rest Around”.   See also the recent post “Wander Time, Empty Time”.  Enjoy!             I began practicing Yoga daily when I was fourteen.  I was introduced to it by an aunt who, at that time, would visit us a couple of times a year.  As an observant, insightful teenager, I noticed that she would become very tense, agitated, Continue Reading

“A New Voice Speaks”

January 5, 2011 By Ariole K. Alei

“A New Voice Speaks”

This channeling flowed as the completion pages of Birds’ Eye View – A Travel Guide to the Universe. Breathe … Read slowly ... Drink in the energy … of this holy wholly transmission  :-)                     I am here.                     It is Time Now.                     Release the linear path.  Shed the fear of the unseen.  You Know it.  You Know it more intimately than you know yourself, in this lifetime, 'now'.  It is Continue Reading

H.O.P.E. = Healing Ourselves and Planet Earth

November 23, 2010 By Ariole K. Alei

The contrast of doubt is hope.              What will it take to compel humanity from complacency and despair into solution-focused action to resolve our global environmental and economic crises?  Wherein lies the key to widespread peace?  How can we leverage ourselves – individually and as a species – into truly living our potential? * Awareness   * Vision   * and Will              Here's a roadmap for igniting your hope and directing your Continue Reading

Cleansing and Detoxification

November 18, 2010 By Ariole K. Alei

Cleansing and Detoxification

As more intense – purer – energies enter our Earth’s system from ‘spiritual’ dimensions, it is imperative that we cleanse ourselves.  Without cleansing, these pure and potent energies encounter dissonance in our systems.  This dissonance effectively ‘magnifies’ these energies, resulting in us feeling ill.             Think of a powerful flashlight shining its beam into a murky pond.  The murkiness is actually accentuated by the presence of the Continue Reading

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Recent Posts

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Ariole K. Alei is respected as a global visionary for over 20 years. She is an executive life and leadership coach, author of eight books, speaker, facilitator, transformational process designer, tele summit leader, mentor, dancer, choreographer, meditator and yogini. She has met personally with His Holiness the Dalai Lama and other world leaders to discuss her visions of “A New Model of Exemplary Global Leadership”. She has been passionately bringing out the best in others since she was a child. Ariole has co-founded two corporate consulting practices – “bringing spirit into the concrete world” – and two non-profit societies. She is the initiator of numerous transformative consciousness explorations including "A Global Gathering of Minds", "Lifting the Lid", and "The H.O.P.E. Retreats". Ariole generously shares pragmatic and profound ‘routes’ to deeper insight, peace and awakening. She lives in the Rocky Mountains of Canada. "We can't solve problems by using the same kind of thinking we used when we created them." – Einstein "You must be the change you want to see in the world." - Mahatma Gandhi "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Meade "Carpe Diem - Seize the Day"

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