Take a moment to imagine a future situation in which anger arises in you - either 'provoked' by an outer circumstance, or simply because your soul is asking you - inviting you - to grow. Notice yourself making a more empowered choice - choosing to respond to the message of your anger and either create a boundary where it was breached, create a boundary before it is breached, or follow the fresh, new guidance of your soul. How do you Continue Reading
Your Relationship With Anger – Part One
Anger has been given a bad rap. For those of us who have grown up in a religiously tinged society, we have learned to perceive anger as something of disrepute; something to be avoided; something sinful; even something dangerous. Anger has traditionally been equated with the devil - with wrath. What are your attitudes about anger? What are your conditioned beliefs about anger? How do you relate to anger? Do you cower in its presence? Continue Reading