Anger is always the soul calling us. Either it is identifying to us - through our experience of pain and betrayal - where a boundary needs to be created to repair and thus to preserve our integrity. Or it is identifying to us pro-actively - through evoking our anger or even our rage prior to a potential boundary breaching event - that a boundary we have in place is non-negotiable. Or - our anger, one of our most valuable inner Continue Reading
Your Relationship With Anger – Part Two
____________ How Do You Relate To Anger? Reflect on your recent experiences - when someone was angry 'at' or near you. How did you respond? What did you feel inside? Reflect on your recent experiences - when you felt angry 'at' someone, an event, or something. How did you feel inside? How did you respond? What did you do? How did you feel then? Become more 'self aware'. Notice how you relate to anger - how you feel, how you Continue Reading