When we - individually and collectively - learn and practice the '3rd Way of Expressing Anger Constructively', there is no longer a danger of destruction in the face of our anger. In fact, our anger becomes purely constructive. It dismantles that which is obstructive to well-being. And in its former place it creates something refreshing and new. We might aptly call this 'de-constructive' - dismantling that which is untrue, that which is Continue Reading
Healing Ourselves – Healing Our Planet – Part One
Our pure anger energy has the power to blast us out of perpetual suffering and into a new realm of what it means to be human. Our anger - just like a rocket being propelled out of the earth's atmosphere into 'space' and ultimately into the magnetic field of another planet or the moon - is the power to propel us there. Without access to our anger, we are all but doomed. For no other human or non-human energy - beyond the purity of LOVE Continue Reading
The ‘Map of Emotions’ – #17 – Being / Is / Enlightenment
Enlightenment is a word more and more frequently used in our society. For many of us who 'contemplate it', we assume that it is an endpoint. In fact, it is a doorway. Through the doorway of enlightenment we access realms of experience - and of consciousness - that we can barely dream of now. Enlightenment is the beginning of our rediscovering - who we truly are. For a brief instant, step into the energy field of enlightenment - of just Continue Reading
The ‘Map of Emotions’ – #15 – Joy
Joy is a realm of existence rarely experienced by humans thus far. It is like rarified air, high up in the peaks, the farthest altitudes accessible by humans. And yet it is within our grasp, now. As we learn how to navigate this 'Map of Emotions', we discover that Joy is our birthright. It is our origin. It is our natural, innermost state. We are Joy. For a brief instant, step into the energy field of Joy. Memories may flash in Continue Reading
3 Ways to Move Anger Energy Constructively
Once we realize that there is a 3rd, 'new' option, we begin to discover a wealth of opportunity. For there are infinite ways to Move Anger Energy Constructively. As we recognize that anger energy - like all of the emotions - is meant to cleanse our being (our body, heart, spirit and mind), we enter an entirely new realm - largely uncharted by humanity. This realm is highly creative, inspiring and beneficial. It liberates us. Continue Reading