Love is an energy field. As humans we get caught in an 'idea' of love. We think we know what it is. What we typically deem 'love' is a fleeting moment of good feeling dependent on an outside source. True love - the energy field - is a radiant glow. It holds us in its warmth. It nourishes us. It reminds us, eternally, of who we really are. Love feeds our spirit. It is the beginning of our living as a spirit … in form. For a brief Continue Reading
The ‘Map of Emotions’ – #13 – Reason / Understanding
Reason/understanding is the springboard, the gate that our current society sits perched at. Our greatest thinkers have historically arisen to reason - and been stuck here. Reason ultimately gives way to spirit - to the awesome recognition that our ultimate evolution takes us beyond the reasoning of our minds. In its healthy state, understanding opens the door of willingness and acceptance to even greater human potential. It is as if Continue Reading
3 Ways to Move Anger Energy Constructively
Once we realize that there is a 3rd, 'new' option, we begin to discover a wealth of opportunity. For there are infinite ways to Move Anger Energy Constructively. As we recognize that anger energy - like all of the emotions - is meant to cleanse our being (our body, heart, spirit and mind), we enter an entirely new realm - largely uncharted by humanity. This realm is highly creative, inspiring and beneficial. It liberates us. Continue Reading
The Sacred Energy of Life
I’ve been noticing a theme lately. People are commenting on how amazing they feel when they are in my home. When I (on rare occasion) teach a Yoga class, people remark on how connected to spirit – how aware of a loving energy enveloping them – they become. People reading URLight are asking, “How did you make this?” There’s a connection between all of the questions and comments. They’re arising out of an experience of deep Continue Reading
Who Am I? Why Am I Here?
These are the most definitive, valuable questions we can ever ask. When we are asking these questions, who are we asking? Who are we directing these questions to? If we have a question, and we don't know the answer, then obviously we are opening our self to access wisdom beyond our self. These questions connect us directly to our spirit. Who Am I? Who is Continue Reading
Re-Awakening Our Ability to Vision
It was after my participation in the United Nations Earth Summit that I realized that we have lost (temporarily) our ability to 'Vision'. Somewhere along the path of humanity's development, we lost our spiritual ability to see alternate realities. We lost our ability to perceive possible futures. Without our ability to Vision, we have lost our map. We are continuing along a flowing river wherever it takes us Continue Reading
A Higher Spiral of Consciousness
Perhaps the reason it can be somewhat of a conundrum to define what consciousness is, is that … we are trying to articulate something that the mind must grow into in order for it to be able to perceive it! Definitions are by their very nature an expression of what the mind perceives. And so if we are discussing something which the mind does not yet perceive, how can we define it? How can we express it? Continue Reading
The Most Precious Gift
I realized as a child that perhaps the most precious 'gift' we can receive at a young age is the gift of someone who believes in us. I recognized that life – what a person's life becomes – is very much a reflection of whether we were supported or chastised as a child. If we had the good fortune of having positive experiences – ones in which we felt good about ourselves and/or for which we received adoration and praise – we are Continue Reading
Let Spirit Speak
I’ve always been an intuitive and insightful person. Even as a child, I’ve innately trusted what has ‘come to me’, internally, via intuition and insight.[1] I remember the first time – in grade school – when an essay was assigned to the class. We were all – together at the same time – given the title and the due date of our ‘assignment’. I remember watching the classmates around me franticly clicking into gear, Continue Reading