Every relationship is sacred. This is the cornerstone of life. This is the premise - the foundation we explore which opens to a vastness of discovery - in the H.O.P.E. Book, Retreats, Audio Course, and Project. All sages remind us of this. Everything is sacred - and so is our relationship with it. The air we breathe. The ground we walk upon. The bird songs we hear. The Continue Reading
Meditation – Soothing the Soul and Tuning the Mind
Hectic? Fragmented. Confused? Overwhelmed. Stressed? Depressed. Tense? Afraid. Do any of these describe you? Get off the treadmill :-) And discover that you - yes you - have another choice. What Is Meditation? "Meditation is ... rhythmic activity, which unites the body with the mind; stillness, silence, in which the physiology slows, the emotional body finds peace within, and the Continue Reading