The third option - just like the 3rd Way to Express Anger - is largely unknown within our human culture. It is what meditators becomes so proficient at. It is simply observing. Witnessing. The power of the witness is little understood amongst humanity. Like in the quantum physics "observer effect", the power of the witnessing mind 'holds space' for transformation within the system that it is witnessing. We readily assume that, to Continue Reading
This is a Story of Waking Up
This is a story of waking up, of remembering, of regaining consciousness. This is my story, and yet I believe it is yours - everyone's. Use my story as a template. Insert your details - passions, activities, personal events. And it will serve to funnel you open, too. Know that each degree to which anyone peels open, like a flower blooming, affects us all. We are all intricately woven in this, 'the big ripple'. Continue Reading