There are many faces of anger. Just like the Inuit who have some twenty-two words to describe the subtleties and nuances of what we call 'snow', there are many shades of anger. Let's explore some of these - to unmask them, shifting us into power - our ability to navigate our way through them and into greater joy. Frustration, irritation, edginess, resentment, passive aggressiveness, impatience, cynicism, sarcasm, pointed jokes, withdrawal, Continue Reading
Cultivating Courage
I had a recent visit with family in which I realized how little courage I have developed as part of our co-dependent culture. I am and have been courageous in remarkable ways in my life – solo dance touring, spending 7 ½ months alone attuning to the great mysteries of the world, launching companies and non-profit societies, backpacking alone in the wilderness … And yet, there are great gaps. And so, I Continue Reading