____________ How Do You Relate To Anger? Reflect on your recent experiences - when someone was angry 'at' or near you. How did you respond? What did you feel inside? Reflect on your recent experiences - when you felt angry 'at' someone, an event, or something. How did you feel inside? How did you respond? What did you do? How did you feel then? Become more 'self aware'. Notice how you relate to anger - how you feel, how you Continue Reading
What Anger Is – Part One
Like all of the emotions, anger is simply energy. Energy with a purpose. Emotions themselves are neutral - they are neither good nor bad. Like all else in this universe, it is how we relate to them that determines their outcome. Emotions are like enzymes. Their function is to digest our life experience - literally to break it down into smaller 'bits' and assist us to assimilate and grow from it. Just like food. We have a vast array Continue Reading
Subtle Energy Fields – Part 1
A blog is a web log – a web-based journal, the focus and content of which the author chooses. I’d like to open a new Category at URLight – ‘Ariole’s Insights’. In essence, all of the posts at URLight are my insights. Many of them are excerpts from my Books, and some of them are written ‘in the moment’ as a way of sharing my inspirations as I receive them. I recognize the universality of human Continue Reading
A Master Creator’s Practice
Use your tools. Tools are worthless in a dusty, dark shed. Bring them 'into the light'. Bring them into your active experience, each and every day. Choose the tools that feel most natural to you. When will you practice them? How will you remind yourself to practice? Like any athlete or great musician you become great – proficient and masterful, with consistent and reliable results – by practicing. Would you Continue Reading
It All Begins With Perception
Everything in our human experience is based on perception. What we feel, think, and how we respond to stimuli is based entirely on our personal perception of what is. It is not an absolute truth. It is our truth. Truth becomes transitory. As our perceptions shift – as they become more holistic, inclusive, or we simply perceive something from a new vantage of contemplation or experience – our ‘truth’ shifts. We Continue Reading